Sure. But make sure you have plently of fluids!
listen to your body. If you get 7 1/2 to 8 hours of sleep. Being on Simvastatin is an indication that metabolism is not in balance. Generally is one eats 6 small equal meals and exercises after each meal as well as spending time doing relaxation breathing and lowering stress by vividly imaging positive experiences, one can normalize cholesterol without drugs and greatly improve all aspects of health.
Yes. If it agrees w/ your specific body chemistry and u feel good during and after your early am exercise then it is perfectly fine..Alot of people prefer to exercise before their day starts, .
Exercise early am. Yes, this is healthy as long as you do eat a healthy nutritious diet each day and do not lose excessive weight.