5 doctors weighed in:

Is it normal to have trouble falling and staying asleep since starting to drink chai?

5 doctors weighed in
Dr. Pierre Moeser
Internal Medicine - Rheumatology
4 doctors agree

In brief: Caffeine

Tea contains a small amount of caffeine and you may be very sensitive to its effects.
Try decaf chai and see.

In brief: Caffeine

Tea contains a small amount of caffeine and you may be very sensitive to its effects.
Try decaf chai and see.
Dr. Pierre Moeser
Dr. Pierre Moeser
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