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What is characteristic of a diet to oppose heart disease?

1 doctor weighed in
Dr. Calvin Weisberger
Internal Medicine - Cardiology

In brief: diet

Such a diet is low in animal fats and daily products, heavy on fruits, grains and vegetables.
Either vegetarian, vegan or mediterranean diets are generally considered 'good' with regard to heart disease.

In brief: diet

Such a diet is low in animal fats and daily products, heavy on fruits, grains and vegetables.
Either vegetarian, vegan or mediterranean diets are generally considered 'good' with regard to heart disease.
Dr. Calvin Weisberger
Dr. Calvin Weisberger
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