2 doctors weighed in:

What improves the success rate of maintaining weight loss?

2 doctors weighed in
Dr. Scott Shapiro
Anti-Aging Medicine
1 doctor agrees

In brief: Create a plan

Coming up with a long term strategy to maintain the loss is most important.
Weight loss occurs when your caloric expenditure so first, maintain your amount of physical activity, also consider appetite suppressants, vitamin B12 injections, and unique, hormone based weight loss plans. Maintaining weight loss is a long term goal that works best if you understand exactly what your body needs!

In brief: Create a plan

Coming up with a long term strategy to maintain the loss is most important.
Weight loss occurs when your caloric expenditure so first, maintain your amount of physical activity, also consider appetite suppressants, vitamin B12 injections, and unique, hormone based weight loss plans. Maintaining weight loss is a long term goal that works best if you understand exactly what your body needs!
Dr. Scott Shapiro
Dr. Scott Shapiro
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