2 doctors weighed in:

Is drinking 2 protein shakes a day bad for you?

2 doctors weighed in
Dr. Chuck Shaffer
Bariatrics
1 doctor agrees

In brief: see below

It's not necessarily bad for you.
The question is why are you drinking 2 protein shakes a day. I do not use protein supplements in my weight loss practice at all, because it's been shown not to teach people how to eat correctly. So, we need to know why you're using protein shakes. Then we can answer the question, more appropriately.

In brief: see below

It's not necessarily bad for you.
The question is why are you drinking 2 protein shakes a day. I do not use protein supplements in my weight loss practice at all, because it's been shown not to teach people how to eat correctly. So, we need to know why you're using protein shakes. Then we can answer the question, more appropriately.
Dr. Chuck Shaffer
Dr. Chuck Shaffer
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