5 doctors weighed in:
How to have a flat stomach without losing weight?
5 doctors weighed in

Dr. Heidi Fowler
Psychiatry
2 doctors agree
In brief: Abs
For a flat abdomen you must eat healthfully ; be physically active.
Calories burned must > calories consumed. To tighten ab's do crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge ; “bicycling” exercise on your back. Engage in regular aerobic exercise.

In brief: Abs
For a flat abdomen you must eat healthfully ; be physically active.
Calories burned must > calories consumed. To tighten ab's do crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge ; “bicycling” exercise on your back. Engage in regular aerobic exercise.
Dr. Heidi Fowler
Dr. Heidi Fowler
Thank
2 doctors agree
In brief: Flat stomach
Besides exercise, there are procedures like liposuctiion, tummy tucks (witch hazel) and a new one called liposonix.

In brief: Flat stomach
Besides exercise, there are procedures like liposuctiion, tummy tucks (witch hazel) and a new one called liposonix.
Dr. Christopher Moeller
Dr. Christopher Moeller
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