7 doctors weighed in:

Should I go to senior or intro yoga class at 55?

7 doctors weighed in
Dr. J. Yusuf Erskine
Holistic Medicine
6 doctors agree

In brief: Introduction class

Assuming that you have minimal prior exposure, then you should take an introductory class rather than a senior class; unless you have chronic diseases that have accelerated a decline in your mobility.

In brief: Introduction class

Assuming that you have minimal prior exposure, then you should take an introductory class rather than a senior class; unless you have chronic diseases that have accelerated a decline in your mobility.
Dr. J. Yusuf Erskine
Dr. J. Yusuf Erskine
Thank
Dr. Heidi Fowler
Psychiatry

In brief: What is your level

of conditioning? If it is low - consider the senior class. Take care.

In brief: What is your level

of conditioning? If it is low - consider the senior class. Take care.
Dr. Heidi Fowler
Dr. Heidi Fowler
Thank
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