1 doctor weighed in:

How does sleep deprivation affect your eating?

1 doctor weighed in
Dr. Alan Ali
Psychiatry

In brief: Sleep deprivation

People who sleep less are more likely to binge eat & snack, due to elevated adrenaline from lack of sleep.

In brief: Sleep deprivation

People who sleep less are more likely to binge eat & snack, due to elevated adrenaline from lack of sleep.
Dr. Alan Ali
Dr. Alan Ali
Thank
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