3 doctors weighed in:

Why the big attention to coconut milk? I thought it had saturated fat.

3 doctors weighed in
Dr. Maureen Mays
Clinical Lipidology
2 doctors agree

In brief: It's popular now.

Coconut milk (unless fat free) is high in saturated fats, which are not good for you.
Coconut if very popular right now, but it will pass, like all other fads. Saturated fats increase bad cholesterol and decrease good cholesterol, along with many other possible concerns.

In brief: It's popular now.

Coconut milk (unless fat free) is high in saturated fats, which are not good for you.
Coconut if very popular right now, but it will pass, like all other fads. Saturated fats increase bad cholesterol and decrease good cholesterol, along with many other possible concerns.
Dr. Maureen Mays
Dr. Maureen Mays
Thank
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