2 doctors weighed in:

Is frozen food as healthy as fresh?

2 doctors weighed in
Dr. Rick Kirschner
General Practice
1 doctor agrees

In brief: No, but close

Just froze a bunch of my cherries, and am looking forward to their taste and nutrition.
Fresh food is higher in nutritional value, but if you freeze food while it's fresh, the values will be very close on most nutrients!

In brief: No, but close

Just froze a bunch of my cherries, and am looking forward to their taste and nutrition.
Fresh food is higher in nutritional value, but if you freeze food while it's fresh, the values will be very close on most nutrients!
Dr. Rick Kirschner
Dr. Rick Kirschner
Thank
Get help from a real doctor now
Dr. Vicken Poochikian
Board Certified,
38 years in practice
2M people helped
Continue
108,000 doctors available
Read more answers from doctors