Can magnesium citrate help you lose weight?

Not on its own. It will definitely help you have bowel movements. You need a comprehensive program to help you lose weight. That is the right good choices, the right exercise program, nutraceuticals and pharmacological medications as determined by a qualified doctor in weight loss.

Related Questions

How much water weight can you lose from drinking magnesium citrate?

Not much. Magnesium citrate is a saline laxative which works by drawing water into the small intestine even though you will loose some water but it will not cause any significant weight loss, and whatever loss of water, is replaced pretty soon.Net effect no weight loss. Read more...