Can you have partial sleep paralysis?

Sleep Paralysis. Can you be more specific? Sleep paralysis can be a normal phenomenon of being excessively sleepy where your physical body is stuck in "sleep" and your mind is awake. Hence, people describe feeling they are wide awake but they cannot move or speak. This can also occur independent of excessive sleepiness but it is not considered to be a sinister condition. It can resolve by simply being touched.

Related Questions

What is sleep paralysis?

See a doctor. Sleep paralysis is a phenomenon in which people, either when falling asleep or wakening, temporarily experience an inability to move. Not real common, but a dr. Should be consulted. Read more...
Disrupted REM= SP. Sleep paralysis occurs at least once in 40-50% of normal individuals. Sp consists of the inability to perform motor function at sleep onset. Sp lasts 1 to a few minutes and it may be aborted spontaneously by external stimulation or when a patient performs vigorous eye movements. Precipitating factors include sleep deprivation and disturbances of s-w cycle. Read more...
Sleep Paralysis. Sleep researchers conclude that, in most cases, sleep paralysis is simply a sign that your body is not moving smoothly through the stages of sleep. Rarely is sleep paralysis linked to deep underlying psychiatric problems. http://www.webmd.com/sleep-disorders/guide/sleep-paralysis#1. Read more...

What causes sleep paralysis?

Sleep Paralysis. Sleep researchers conclude that, in most cases, sleep paralysis is simply a sign that your body is not moving smoothly through the stages of sleep. Rarely is sleep paralysis linked to deep underlying psychiatric problems. http://www.webmd.com/sleep-disorders/guide/sleep-paralysis#1. Read more...

How to remove sleep paralysis?

Don't dream . When we enter rem sleep typically voluntary muscles become paralysed as a normal response and we dream. Read more...
Depends. Many people experience sleep paralysis normally in life and is not pathological and for some it can be severe. Trying basic techniques of stress reduction, good sleep hygiene, melatonin supplementation might help, else talk to a sleep physician. Read more...
Sleep Paralysis. Sleep researchers conclude that, in most cases, sleep paralysis is simply a sign that your body is not moving smoothly through the stages of sleep. Rarely is sleep paralysis linked to deep underlying psychiatric problems. http://www.webmd.com/sleep-disorders/guide/sleep-paralysis#1. Read more...

Can sleep paralysis be dangerous?

Myths. I do not know of a true sleep paralysis. A transient form may occur when just awakening or just falling asleep if you have narcolepsy. It is frightening but transient and not dangerous in itself. Sleep apnea, a failure to breath adequately while asleep is the closest I can think of that it can be dangerous. Check with your PCP if monitoring is necessary. Read more...
Sleep Paralysis. Sleep researchers conclude that, in most cases, sleep paralysis is simply a sign that your body is not moving smoothly through the stages of sleep. Rarely is sleep paralysis linked to deep underlying psychiatric problems. http://www.webmd.com/sleep-disorders/guide/sleep-paralysis#1. Read more...

What does sleep paralysis feel like?

Narcolepsy. Sleep paralysis is part of the narcolepsy syndrome, which includes sleep attacks, cataplexy, hypnagogic hallucinations. When one awakens in the am, tough to move for a few moments, almost as if really paralyzed, and relates to altered rem sleep patterns. Read more...

What to do if I have sleep paralysis?

Depends. Several circumstances have been identified that are associated with an increased risk of sleep paralysis. The most commonly used drugs are tricyclic antidepressants and selective serotonin reuptake inhibitors (SSRIs). There is currently no drug that has been found to completely interrupt episodes of sleep paralysis a majority of the time. Read more...

Does my friend have sleep paralysis?

Any other info? If your friend wakes up in the morning and finds that (s)he is unable to move for a few moments and then suddenly movement is restored, then, yes your friend could have sleep paralysis. Usually this can be diagnosed by history and does not in-and-of itself require a sleep study. Read more...

Could I have stuck in sleep paralysis?

Not likely. No it is not likely. Sleep paralysis typically lasts few seconds to a few minutes. If you experience it often, the fragmented sleep may point to a sleep disorder, such as narcolepsy or sleep apnea. In which case, it is recommended that you consult a sleep medicine specialist. Hope that helps! Read more...

What if you have sleep paralysis? Bad!

A sleep disorder. Sleep paralysis is a feeling of being conscious but unable to move. It is believed a result of disrupted rem sleep. While terrifying, it does not pose any serious health risk. A referral to a sleep neurologist may be helpful to evaluate for other sleep disorders like narcolepsy or circadian rhythm sleep disorders but improving sleep hygiene and addressing stress is most effective. Read more...