4 doctors weighed in:
Why has my body weight increased in spite of following daily weight loss workouts?
4 doctors weighed in

Dr. Robert Purchase
Orthopedic Surgery
3 doctors agree
In brief: This is frustrating
This can be frustrating.
The most important thing to do is expand how you measure success of your workouts. The other measures of success include how you feel, how your clothes fit, a sense of accomplishment, what friends say, etc. Your weight may be increasing because of increased fluid retention by sore muscles. Keep up the good work, don't get frustrated, and you will see results.

In brief: This is frustrating
This can be frustrating.
The most important thing to do is expand how you measure success of your workouts. The other measures of success include how you feel, how your clothes fit, a sense of accomplishment, what friends say, etc. Your weight may be increasing because of increased fluid retention by sore muscles. Keep up the good work, don't get frustrated, and you will see results.
Dr. Robert Purchase
Dr. Robert Purchase
Thank
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