1 doctor weighed in:

Can yoga help with weight loss if i eat healthy too high intensity yoga a hour a day 1340 calorie intake?

1 doctor weighed in
Dr. Gregg Nishi
Bariatrics

In brief: Yoga

Yes. Any kind of exercise will help you lose weight and yoga is a good choice.

In brief: Yoga

Yes. Any kind of exercise will help you lose weight and yoga is a good choice.
Dr. Gregg Nishi
Dr. Gregg Nishi
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