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My job is a taxi driver. Lately I feel pain in my both knees and specially the left side knee. I have trouble going down the stairs. What do u recomme ?
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Dr. Ralph Morgan Lewis
Family Medicine
In brief: Knee pain
When you exit taxi, lift feet and rotate on tush to swing both feet out at same time; do not twist knees to turn towards door. A smooth, satin-like pillow may facilitate this maneuver. Use this technique all the time; your knees will thank you since you're not torquing their ligaments.

In brief: Knee pain
When you exit taxi, lift feet and rotate on tush to swing both feet out at same time; do not twist knees to turn towards door. A smooth, satin-like pillow may facilitate this maneuver. Use this technique all the time; your knees will thank you since you're not torquing their ligaments.
Dr. Ralph Morgan Lewis
Dr. Ralph Morgan Lewis
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