2 doctors weighed in:

Will l-arginine stop cramps while working out?

2 doctors weighed in
Dr. Thomas Rohde
General Practice
1 doctor agrees

In brief: May help

It may help, but i don't know that it will stop them completely.
I would add some magnesium glycinate to your daily regimen - 2 caps twice daily and see if that is beneficial - we're all low in magnesium!

In brief: May help

It may help, but i don't know that it will stop them completely.
I would add some magnesium glycinate to your daily regimen - 2 caps twice daily and see if that is beneficial - we're all low in magnesium!
Dr. Thomas Rohde
Dr. Thomas Rohde
Thank
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