1 doctor weighed in:

Will I lose weight with powders by adding them in a cup of milk and drinking them?

1 doctor weighed in
Dr. Michael Sinclair
Family Medicine

In brief: Maybe

It depends on a lot of things such as what else you are eating, how much milk, how much powder, exercise etc.
Permanent weight loss is not easy, and there are not great shortcuts. A combination of diet and exercise is usually best.

In brief: Maybe

It depends on a lot of things such as what else you are eating, how much milk, how much powder, exercise etc.
Permanent weight loss is not easy, and there are not great shortcuts. A combination of diet and exercise is usually best.
Dr. Michael Sinclair
Dr. Michael Sinclair
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