1 doctor weighed in:
What pushups/dips or exercises are better for pecs?
1 doctor weighed in

Dr. Geoffrey Higgs
Orthopedic Surgery
In brief: Both
Push ups and dips are both excellent strengthening exercise for your pectoralis.
I would do both. There are also lots of other excellent chest excercises.

In brief: Both
Push ups and dips are both excellent strengthening exercise for your pectoralis.
I would do both. There are also lots of other excellent chest excercises.
Dr. Geoffrey Higgs
Dr. Geoffrey Higgs
Thank
Get help from a real doctor now
Dr. Warren Strudwick
Board Certified, Sports Medicine
26 years in practice
490K people helped
Continue
107,000 doctors available
Read more answers from doctors