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What is wrong with my hands? They're way too cold in the mornings.

1 doctor weighed in
Dr. Rick Kirschner
General Practice

In brief: Nutritional cause?

Cold hands and feet could mean nutritional deficiencies.
That's not so bad, but inadequate nutrition could lead to much more dangerous health problems. If you're not getting sufficient B12 you might get cold hands and feet. The same is true with magnesium and iron. If the diet you're on is missing key nutrients! you need a better diet. Could be nonnutritional causes too. Talk to your doctor.

In brief: Nutritional cause?

Cold hands and feet could mean nutritional deficiencies.
That's not so bad, but inadequate nutrition could lead to much more dangerous health problems. If you're not getting sufficient B12 you might get cold hands and feet. The same is true with magnesium and iron. If the diet you're on is missing key nutrients! you need a better diet. Could be nonnutritional causes too. Talk to your doctor.
Dr. Rick Kirschner
Dr. Rick Kirschner
Thank
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