1 doctor weighed in:
How do I know if im hydrated?
1 doctor weighed in

Dr. Swati Avashia
Internal Medicine & Pediatrics
In brief: Colorless urine
You urine color is a good indication of hydration status.
The less hydrated you are, the more yellow your urine is. If you are well hydrated, urine is pale yellow to colorless.

In brief: Colorless urine
You urine color is a good indication of hydration status.
The less hydrated you are, the more yellow your urine is. If you are well hydrated, urine is pale yellow to colorless.
Dr. Swati Avashia
Dr. Swati Avashia
Thank
Get help from a real doctor now
Dr. Peter Kurzweil
Board Certified,
46 years in practice
16M people helped
Continue
107,000 doctors available
Read more answers from doctors