1 doctor weighed in:

What foods speed up metabolism for wt loss? Celery?

1 doctor weighed in
Dr. Gregg Albers
Addiction Medicine

In brief: Metabolism

Celery acts as a mild fluid pill, and eating a lot fills your stomach with no calories and roughage.
Exercise is the healthiest way to stimulate metabolism. Diet medications or stimulants, that some people consume as food, can also increase you metabolism a little. Foods that consume more calories to digest, proteins, least is fat and carbs. Best foods are no to low calorie vegetables - go vegan.

In brief: Metabolism

Celery acts as a mild fluid pill, and eating a lot fills your stomach with no calories and roughage.
Exercise is the healthiest way to stimulate metabolism. Diet medications or stimulants, that some people consume as food, can also increase you metabolism a little. Foods that consume more calories to digest, proteins, least is fat and carbs. Best foods are no to low calorie vegetables - go vegan.
Dr. Gregg Albers
Dr. Gregg Albers
Thank
Get help from a real doctor now
Dr. Peter Kurzweil
Board Certified,
46 years in practice
16M people helped
Continue
108,000 doctors available
Read more answers from doctors