1 doctor weighed in:

Strained arm from arm wrestling what to do?

1 doctor weighed in
Dr. Bernard Bach Jr
Orthopedic Surgery

In brief: Rest it.

Apply ice to the sore areas for 20 minutes, 3-4 times per day and if you can take an over the counter anti-inflammatory medication, that would be helpful.

In brief: Rest it.

Apply ice to the sore areas for 20 minutes, 3-4 times per day and if you can take an over the counter anti-inflammatory medication, that would be helpful.
Dr. Bernard Bach Jr
Dr. Bernard Bach Jr
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