2 doctors weighed in:

Should i really be eating 60gm of carbs at each meal?

2 doctors weighed in
1 doctor agrees

In brief: Probably not

A person's nutritional needs varies so depending on your age/weight and goals (are you trying to gain/lose weight?) also 'what type of carbs' is as important as the amount.
We need some carbs; but how much for you is hard to tell without more information.

In brief: Probably not

A person's nutritional needs varies so depending on your age/weight and goals (are you trying to gain/lose weight?) also 'what type of carbs' is as important as the amount.
We need some carbs; but how much for you is hard to tell without more information.
Dr. Michael Rockwell
Dr. Michael Rockwell
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