5 doctors weighed in:
What can I do that helps with stress relief? Aromatherapy? Teas? Herbs?
5 doctors weighed in

Dr. Luis Gonzalez
Obstetrics & Gynecology
4 doctors agree
In brief: Forrest Gump !
I'll paraphrase the tom hanks character : "stress is as stress does".
We cannot escape stress. It's part of daily life for young, old, rich or poor. Managing the things that stress us : deadlines, duties and relationships, requires willful actions and good habits. Sometimes we need professional help, specially if anxiety gets the best of our sleep and relationships. Aromatherapy is good too !

In brief: Forrest Gump !
I'll paraphrase the tom hanks character : "stress is as stress does".
We cannot escape stress. It's part of daily life for young, old, rich or poor. Managing the things that stress us : deadlines, duties and relationships, requires willful actions and good habits. Sometimes we need professional help, specially if anxiety gets the best of our sleep and relationships. Aromatherapy is good too !
Dr. Luis Gonzalez
Dr. Luis Gonzalez
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