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Normal to have bowel movement twice daily on high fiber diet?

1 doctor weighed in
Dr. Su Fairchild
Integrative Medicine

In brief: Yes

Twice daily bowel movements can be quite normal on a high fiber diet.
Bowel movements help you detox, and twice daily is a good thing.

In brief: Yes

Twice daily bowel movements can be quite normal on a high fiber diet.
Bowel movements help you detox, and twice daily is a good thing.
Dr. Su Fairchild
Dr. Su Fairchild
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