3 doctors weighed in:

Can you lose weight with nekter juice cleanse?

3 doctors weighed in
Dr. Marcie Berman
Clinical Psychology
2 doctors agree

In brief: Yes but Don't

While I am not familiar,with,this,particular cleanse, most of them are not healthy.
While you may lose weight, it will be short term. In addition, cleanses don't typically provide the full range of vitamins and nutrients which can lead to other problems. Any quick weight loss approach is likely to lead to a rebound weight increase. This explains the observation that diets lead to weight gain!

In brief: Yes but Don't

While I am not familiar,with,this,particular cleanse, most of them are not healthy.
While you may lose weight, it will be short term. In addition, cleanses don't typically provide the full range of vitamins and nutrients which can lead to other problems. Any quick weight loss approach is likely to lead to a rebound weight increase. This explains the observation that diets lead to weight gain!
Dr. Marcie Berman
Dr. Marcie Berman
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