3 doctors weighed in:

Tight hamstring and sore muscles. What are the best stretches?

3 doctors weighed in
Dr. John Goldman
Internal Medicine - Rheumatology
2 doctors agree

In brief: Diagnosis first

These are sore, but why are they sore.
The diagnosis is important to clarify why these are sore and determine the therapy. Muscles need power building and stretching. Your evaluation will clarify your diagnosis and thus your physical therapy, exercise and medication program.

In brief: Diagnosis first

These are sore, but why are they sore.
The diagnosis is important to clarify why these are sore and determine the therapy. Muscles need power building and stretching. Your evaluation will clarify your diagnosis and thus your physical therapy, exercise and medication program.
Dr. John Goldman
Dr. John Goldman
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