1 doctor weighed in:

Swimming at 70--good if bad feet and shoulder?

1 doctor weighed in
Dr. Allen Lu
Orthopedic Surgery

In brief: Perfect!

Swimming is one of the best exercises a person can do.
And there is no age that it is not recommended. Plus, the water is forgiving, and allows many modifications to allow pretty much anyone to get a good workout.

In brief: Perfect!

Swimming is one of the best exercises a person can do.
And there is no age that it is not recommended. Plus, the water is forgiving, and allows many modifications to allow pretty much anyone to get a good workout.
Dr. Allen Lu
Dr. Allen Lu
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