4 doctors weighed in:
Sleeping problem. What are the steps to getting rid of it?
4 doctors weighed in

Dr. Hesham Hassaballa
Internal Medicine - Pulmonary Critical Care
1 doctor agrees
In brief: Depends
It depends on what the nature of the sleeping problem is: too sleepy? Can't fall asleep? Can't stay sleep? So, see a sleep specialist to go over your specific issue in detail.

In brief: Depends
It depends on what the nature of the sleeping problem is: too sleepy? Can't fall asleep? Can't stay sleep? So, see a sleep specialist to go over your specific issue in detail.
Dr. Hesham Hassaballa
Dr. Hesham Hassaballa
Thank
Dr. Kirankumar Viramgama
Internal Medicine - Sleep Medicine
1 doctor agrees
In brief: Try this
Have a good sleep hygiene, regular exercise and sleep wake cycle, balance diet, cut caffine intake if appropriate and avoid it in afternoon.
If you still have problem then get evaluated by your doctor.

In brief: Try this
Have a good sleep hygiene, regular exercise and sleep wake cycle, balance diet, cut caffine intake if appropriate and avoid it in afternoon.
If you still have problem then get evaluated by your doctor.
Dr. Kirankumar Viramgama
Dr. Kirankumar Viramgama
Thank
Dr. Dennis Clifford
Internal Medicine - Pulmonary Critical Care
In brief: Need more info
The broad area of sleeping problems includes insomnia, sleep apnea, abnormal sleep behaviors, and narcolepsy to name a few.
Which specific problem you have determines the approach.

In brief: Need more info
The broad area of sleeping problems includes insomnia, sleep apnea, abnormal sleep behaviors, and narcolepsy to name a few.
Which specific problem you have determines the approach.
Dr. Dennis Clifford
Dr. Dennis Clifford
Thank
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