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Doctor insights on: Zone Diet Frozen Meals

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Are South Beach Diet frozen meals healthy?

Are South Beach Diet frozen meals healthy?

South Beach Diet: Healthtap Doctors are asked not to endorse specific brands or product lines. ...Read more

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Dr. Arthur Heller
2,585 doctors shared insights

Diet (Definition)

refers to all the physical matter humans (like all living creatures) must take in on a recurring basis; only partially for energy. Like all life on planet humans are open systems which keep tearing down their structure & require intake of atoms/molecules from which to rebuild their structure. Intestinal lining cells replaced ~every 3 days. CaPO4 in bones ~every 6 years, ...Read more


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Can frozen meals help me lose weight?

Can frozen meals help me lose weight?

What kind?: http://articles.mercola.com/sites/articles/archive/2011/12/10/dr-don-huber-interview-part-1.aspx - genetically engineered foods even if frozen are dangerous whereas home cooked frozen ones from proper source better. ...Read more

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What is more healthy, frozen meals or the deli meats?

What is more healthy, frozen meals or the deli meats?

Neither.: Prepared foods are usually very high in salt and low in fiber, so neither is very healthy. You could get a "healthy" brand of frozen entree and then add a large portion of veggies (without added fat or salt) to add fiber, crunch, color and health! ...Read more

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Can you tell me if I am likely to lose weight eating weight watchers frozen meals every day?

Can you tell me if I am likely to lose weight eating weight watchers frozen meals every day?

Nothing magical: There's nothing magically added to a weight watcher's meal except they control the calories and portion size. Weight loss all comes down to calories in versus calories out. If you eat 10 frozen meals a day, it won't help. If you add a bunch of snacks in between and a soda or sugary drink, it won't help. But if this is included as part of an overall sensible diet, it can aid in weight loss. ...Read more

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Can you lose weight healthily by just eating low cal frozen meals?

Can you lose weight healthily by just eating low cal frozen meals?

Depends: It depends on how many of these meals you eat. If you eat fewer calories than you need, you will lose weight. Rough formula-your weight x 10= calories needed per day. If you take in 500 cal less per day, you will lose 1 pound per week. 1 pound of body weight equals 3500 cal. ...Read more

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Is anyone on the zone diet home delivery system and losing a lot?

Is anyone on the zone diet home delivery system and losing a lot?

Consult OB/GYN doc: I don't know anybody of using this diet, but i know the concept. I would be concerned if your are losing a lot of weight during your pregnancy. I would consult obstetrician to be sure that everything is ok with a fetus and get the ultrasound. You can use home delivery system if it's completely a normal pregnancy. ...Read more

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What is the definition or description of: zone diet?

What is the definition or description of: zone diet?

Low carb diet: The Zone diet became popular in the mid-90s as an early low carb diet. Dr Barry Sears, a biochemist, developed the diet. It was summarized in a number of his books on it. The first was aptly entitled 'The Zone Diet'. His popular summary of how to shop for the diet: stay at the outer perimeter of the supermarket and avoid the aisles, became an oft paraphrased recommendation. ...Read more

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I'm a female 19 5'5 and weigh 110lbs. To maintain weight with no/little excercise what diet works. Moderate diet, zone diet, low fat/carb diet ? Help!

I'm a female 19 5'5 and weigh 110lbs. To maintain weight with no/little excercise what diet works. Moderate diet, zone diet, low fat/carb diet ? Help!

Diet: Diet is a key in weight control but when you are so close to ideal body weight you need some exercise to maintain metabolic rate and muscle mass. Otherwise your body will simply slow metabolic rate and you will not feel or perform well and may not lose weight. More lean muscle burns more calories and makes it easier to keep weight off. If you don't build muscle you may add fat when gaining. ...Read more

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Freezing (Definition)

Freezing is to mean turning liquid into solid form by lowering the temperature. Water begins to freeze at 32 degree f or 0 degree celsius. Freezing reduces the movement of the substance/object--solid. Also commonly used in daily communication--police says to a perpetraitor "freeze" and hopefully the bad boy/girl stays solid/still (just for fun :-)). Have ...Read more