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Doctor insights on: Zone Diet Delivery Miami

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Is anyone on the zone diet home delivery system and losing a lot?

Is anyone on the zone diet home delivery system and losing a lot?

Consult OB/GYN doc: I don't know anybody of using this diet, but i know the concept. I would be concerned if your are losing a lot of weight during your pregnancy. I would consult obstetrician to be sure that everything is ok with a fetus and get the ultrasound. You can use home delivery system if it's completely a normal pregnancy. ...Read more

Dr. Arthur Heller
2,585 doctors shared insights

Diet (Definition)

Diet is a four letter word implying temporary measures with few good permanent results. I believe instead in 'healthy lifestyle changes' that may produce results more slowly ...Read more


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What is the definition or description of: zone diet?

What is the definition or description of: zone diet?

Low carb diet: The Zone diet became popular in the mid-90s as an early low carb diet. Dr Barry Sears, a biochemist, developed the diet. It was summarized in a number of his books on it. The first was aptly entitled 'The Zone Diet'. His popular summary of how to shop for the diet: stay at the outer perimeter of the supermarket and avoid the aisles, became an oft paraphrased recommendation. ...Read more

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I'm a female 19 5'5 and weigh 110lbs. To maintain weight with no/little excercise what diet works. Moderate diet, zone diet, low fat/carb diet ? Help!

I'm a female 19 5'5 and weigh 110lbs. To maintain weight with no/little excercise what diet works. Moderate diet, zone diet, low fat/carb diet ? Help!

Diet: Diet is a key in weight control but when you are so close to ideal body weight you need some exercise to maintain metabolic rate and muscle mass. Otherwise your body will simply slow metabolic rate and you will not feel or perform well and may not lose weight. More lean muscle burns more calories and makes it easier to keep weight off. If you don't build muscle you may add fat when gaining. ...Read more

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How did you keep weight off after you stopped eating the food from home delivery diet?

Change diet/exercise: In order to maintain a lower weight, one must change their eating/exercise habits (life long) from when they were at their previous heavier weight. After dieting many people will gain the weight back that they previously lost. The number 1 reason is that they resume their previous diet/exercise routine. In order to keep the weight off, one needs to permanently change their lifestyle. ...Read more

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Any good diet home delivery plan?

Any good diet home delivery plan?

Don't recommend: The reality is at some point you will have to have a 'relationship' with food; whether dining out, celebrations with friends and family or going to the grocery store. Meal replacement plans are typically useful to get ready for surgery, otherwise have a poor record of long term weight control. Eventually you'll have to quit buying the food and have a nutrition skill set. ...Read more

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Nutrisystem, ediets, jenny craig- which one best and balanced home delivery diet?

Program recommends: Healthtap Doctors are asked not to endorse specific brands or product lines. ...Read more

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What is the diet (clear?)after cesarean delivery?

What is the diet (clear?)after cesarean delivery?

Clear liquids: Surgeons often put patients on "clear liquids" after surgery until they are sure the GI tract is going to function properly. The diet consists of liquids, but no dairy products. It also includes popsicles and jello. ...Read more

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Is there a diabetic diet home delivery program?

Is there a diabetic diet home delivery program?

Most likely many: Also free magazine diabetic life, and free tv channel about diabetes. ...Read more