Doctor insights on:
Zinc Amino Acid Chelate
Could asupplement with aminoacids, vitamins(l-carnitine, l-tartaric acid, potassium chloride, l-leucine, isoleucine, valine, nicotinic)cause damage on brain?
Any interactions?:ashwagandha, magnesium l threonate,taurate,glycinate, fish oil, cdp choline,acetyl l carnitine,alpha lipoic acid, vitamin d,prilosec
Why Supplements?: Since you're 17 years old, I am concerned that you are spending time and money wasting it on the supplements that you listed. While some of the substances are present in a healthy diet, there is actually no reason you should be taking them in the form of a supplement. You should be getting all the vitamin D you need in a healthy diet, and the other things, except Prilosec, are unproven. ...Read moreSee 1 more doctor answer
Zinc Oxide and other: Preparations include zinc oxide, zinc acetate, and zinc gluconate.  It is believed to possess antioxidant properties, which may protect against accelerated aging of the skin and muscles of the body; studies differ as to its effectiveness. See attached for more details. ...Read more
Ginkgo biloba, calcium, magnesium, zinc, vitamin d3, biotin, folic acid, and fish oil, are these good to take?
What is the difference between Vanadium nicotinate gylcinate chelate versus Vanadium amino acid chelate?
Not really any: Many drugs come as different salts, but the active ingredient is the same. The salt rarely causes any differences in the activity of the primary ingredient, but may sometimes alter the potency (the dose you need), or the absorption. Often the differences are only for the purpose of patenting a "different" chemical to be marketed. ...Read more
Beans, oysters: Look for fortified cereals, nuts and seeds, leafy vegetables. ...Read more
List?: I'm not sure what you mean by your question? There are all kinds of lipoic acid capsules, made by many different companies. For a good review of some that are independently tested, check https://www.Consumerlab.Com/reviews/alpha-lipoic_acid_supplements/alphalipoic/ you may need to subscribe, but $33/year is worth it since you get reviews of many products, not just this one. Good luck. ...Read more
A & D- very rare: One can only overdose on fat soluble vitamins (a, d, e) except vit. B6 (which should be limited to 250 mg/day). But it takes huge amounts to overdose. The average adult would need to take about 2 million units of a to overdose, or 200, 000 iu/day for several months. Vit d toxicity is rare unless one takes at least 40, 000 iu/day for months. See http://emedicine.Medscape.Com/article/819426-overview. ...Read more
Is fefol (iron & folate (folic acid) supplement) 30 delayed release capsules suggested for anemia?
Safe to take lorazepam w/ nature made magnesium supplement(mag ox, cellulose gel, croscarmellose sodium, mag stearate, silicon dioxide, stearic acid)?
Safe but not best Mg: It is totally safe but magnesium oxide is a very poorly-absorbed form of magnesium- it may work as a laxative but won't raise your magnesium levels! you would be far better off taking magnesium glycinate, taurate or citrate! see http://drcarolyndean.Com/magnesium_miracle/. ...Read more
NO: In general, MAO inhibitors refer to specific prescription antidepressant drugs & are highly regulated. Many foods & herbs have mild MAO inhibiting actions, such as carrots, chocolate, coffee, ginger, grape & onions,but these effects are not clinically significant & they don't need to be avoided if on a med that interacts with MAO inhibitors: http://www.botanical-online.com/english/vegetalmaois.htm ...Read more
Is Magnesium Oxide 300mg with Manganese 4mg(Manganese amino acid chelate 40mg*11mgUpper Limit)for
Migraine Aura or is Magnesium Citrate Best Option?
Absolutely: Folic acid is a normal component of most prenatal vitamins. An adequate intake of Folic Acid can help prevent neural tube defects which can lead to spinal cord and nervous system problems. Stick to the recommended daily allowance (rda) on the package. Taking too much may lead to other problems. ...Read moreSee 1 more doctor answer
Depends: Amino acids are precursors to helping build many essential enzymes and proteins for the body. I use it for anti aging, helping restore muscle balance, and for many degenerative diseases that are losing muscle mass or GI disfunction. Everyone does not necessarily need to be on this. ...Read more
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