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Doctor insights on: Yoga Eye Exercises

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Can eye exercises (yoga) work when eye power is unequal?

Can eye exercises (yoga) work when eye power is unequal?

No: There are specific treatmentsexercises for certain eye muscle conditions. Nonspecific yoga exercises are just that=nonspecific. ...Read more

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Dr. Janice Alexander
2 doctors shared insights

Yoga (Definition)

The term yoga comes from a sanskrit word which means yoke or union. Traditionally, yoga is a method joining the individual self with the divine, universal spirit, or cosmic consciousness. Physical and mental exercises are designed to help achieve this goal, also ...Read more


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I GT spex bt I don wana wear spex or contacts ..Bt I do eye xercises yoga nd daily nd hve healthy food as wel.So NT wearng spex vl increase ma no?

I GT spex bt I don wana wear spex or  contacts ..Bt I do eye xercises yoga nd daily nd hve healthy food as wel.So NT wearng spex vl increase ma no?

All good, but ...: The need for glasses is due to physical problems with the curvature, length, or focusing ability of the eye. These things cannot be changed by eye exercises, good nutrition, or nutritional supplements. Of course, good nutrition is important, and this may help prevent some eye problems later in life. ...Read more

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What are good eye exercises?

What are good  eye exercises?

There are none.: With few exceptions, eye exercises have not been found useful in medical studies. You don't really need to exercise your eyes anyway; they are used all day, every day, and if anything, they need a rest. ...Read more

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Can Eye exercises help with Esophoria?

Can Eye exercises help with Esophoria?

Helps even more with: exophoria to train the eyes to see or pull together to see straight when you have intermittent exophoria. Need to find degree of esophoria you have before entertaining eye exercises. Check with your eye specialist. ...Read more

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Can eye exercises improve the eye sight?

Can eye exercises improve the eye sight?

No: Eye exercises can make the eyes feel more comfortable, and might have some effect on eye misalignment, but they will not change the basic eye power needs for eyeglasses or contacts. ...Read more

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Could eye exercises help vision correction?

Could eye exercises help vision correction?

No evidence: This has been a long standing hope of those who wear glasses that something simple like eye exercise can improve vision. There is no evidence that this will work. Don't spend any money on such programs. ...Read more

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Do eye exercises really help vision correction?

Do eye exercises really help vision correction?

Depends: Depends on how you define vision. Certain eye exercises can help one's ability to use the two eyes together and to improve the eye's focusing system. No eye exercises can improve visual acuity (your ability to resolve detail). ...Read more

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How to reduce dark circles through eye exercises?

How to reduce dark circles through eye exercises?

Does not work: Unfortunately eye exercises will not reduce dark circles. The most commonly performed treatments include in-office dermal filler treatments to plump up hollows under the eye or lower blepharoplasty to remove lower eyelid "bags.". ...Read more

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Are there any eye exercises to develop eye focusing?

Are there any eye exercises to develop eye focusing?

Not really: There are a number of (frequently expensive) programs which promise correction of vision by various forms of eye exercise and manipulation. These do not work but will be quite successful at ridding you of your cash. LASIK surgery is so successful that you really should discuss that if you want to get rid of your lack of focus. ...Read more

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