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Doctor insights on: Yoga Eye Exercise

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Dr. Milton Alvis Jr
2 doctors shared insights

Yoga (Definition)

The term yoga comes from a sanskrit word which means yoke or union. Traditionally, yoga is a method joining the individual self with the divine, universal spirit, or cosmic consciousness. Physical and mental exercises are designed to help achieve this goal, also ...Read more


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Can eye exercises (yoga) work when eye power is unequal?

Can eye exercises (yoga) work when eye power is unequal?

No: There are specific treatmentsexercises for certain eye muscle conditions. Nonspecific yoga exercises are just that=nonspecific. ...Read more

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I GT spex bt I don wana wear spex or contacts ..Bt I do eye xercises yoga nd daily nd hve healthy food as wel.So NT wearng spex vl increase ma no?

I GT spex bt I don wana wear spex or  contacts ..Bt I do eye xercises yoga nd daily nd hve healthy food as wel.So NT wearng spex vl increase ma no?

All good, but ...: The need for glasses is due to physical problems with the curvature, length, or focusing ability of the eye. These things cannot be changed by eye exercises, good nutrition, or nutritional supplements. Of course, good nutrition is important, and this may help prevent some eye problems later in life. ...Read more

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I have a high myopia ,minus 7.5. Are there any harm for eyes in boxing trainings? I mean just training,without fights.and what about yoga?

I have a high myopia ,minus 7.5. Are there any harm for eyes in boxing trainings? I mean just training,without fights.and what about yoga?

What did eye dr say?: Were you told to restrict your activities? I would rely on the advice of a doctor who treats you over Internet advice. Best wishes ...Read more

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Eye swelling, redness, puffiness and itchiness around the eyes after hot yoga. Should i be worried? What could be wrong?

Eye swelling, redness, puffiness and itchiness around the eyes after hot yoga. Should i be worried? What could be wrong?

Allergy: Are you burning an incense candle at your hot yoga. Something is irritating your eyes see an allergist to find out what you are allergic to. ...Read more

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I am having painful throbbing pain behind my right eye. It only occurs when I am in shoulder stand or plow pose in yoga. ?

I am having painful throbbing pain behind my right eye.  It only occurs when I am in shoulder stand or plow pose in yoga. ?

COMMON SENSE- AVOID: Do favor-stop your yoga posture which can increase symptoms. Wait week or more if pain persist or occure or new vision problem-go to opthelmologist, prevention is better. ...Read more

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But still. What yoga and vegetarian diet and any exercise would you suggest to grow taller?

But still. What yoga and vegetarian diet and any exercise would you suggest to grow taller?

None: Balanced nutrition, exercise and proper rest provide the basic needs of growth. At a listed age of 18, you are likely finished growing taller. Most women will close their growth centers between 16-17 or grow only 2.5 inches after first menses. ...Read more

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What are the best anti aging medicines besides good balanced diet lifestyle yoga meditation exercise. Any specific supplements or medicines?

What are the best anti aging medicines besides good balanced diet lifestyle yoga meditation exercise. Any specific supplements or medicines?

Anti-aging: and overall wellness can be encouraged by having a micronutrient lab test done. Then you will know your nutritional status and what to take in as food/supplements. See www.spectracell.com for one example of a good micronutrient test. Peace and good health. ...Read more

Dr. Heidi Fowler
5,044 doctors shared insights

Exercise Or Physical Activity (Definition)

Exercise is a physical activity that is completed to maintain or improve health. Benefits of exercise include weight maintenance, improving mood, increasing energy, preventing or controlling chronic diseases, promoting better sleeping, and improving sex life and libido. ...Read more