Doctor insights on:
Yoga And Pregnancy What To Avoid
Hi doc m 5 days up from my periods usually my periods are regular even I take the pregnency test and it was negative, I recently start exercise like yoga Zumba body works n all but it was since 5th of May only n my date is 11th last month is exercies real
When your due date arrives, you will be more than ready to have your baby! Most women deliver the baby somewhere between 37 and 42 weeks. According to the American College of Obstetricians and Gynecologists, only 5% of babies arrive on the exact due date. Approximately 7% of babies are not delivered by 42 weeks, and when that happens, it is referred to ...Read more
Is yoga recommended / safe at early pregnancy for lower back pain? I had some spotting over the weekend.... Also I am trying to avoid tylenol (acetaminophen).
Yoga in pregnancy: You should be evaluated for spotting. Yoga in general is safe for women with early pregnancy. Taking a prenatal yoga class helps you to breathe deeply, relaxing your mind and body. If you are taking a regular yoga class, which can be physically demanding, your instructor should be aware of your pregnancy. May want to avoid poses on your ab or back that could reduce blood flow to the uterus. ...Read moreSee 2 more doctor answers
See below: Certain fish like tuna may have mercury and should be avoided. It may be more important to concentrate on what you should eat and for that please consult this site for advice. http://www.choosemyplate.gov/. ...Read more
Big Weights & Impact: The most beneficial exercises in pregnancy are ones that improve your stamina, cardiovascular health, and muscle tone. Yoga, pilates, brisk walking, etc are great. If you are use to more vigorous exercises then you can continue to do them while pregnant. If you are starting a program while pregnant pick a low impact form. ...Read moreSee 2 more doctor answers
Pregnancy: Eating well balanced meals is important at all times, but it is even more essential when you are pregnant. There are essential nutrients, vitamins, and minerals that your developing baby needs. Most foods are safe; however, there are some foods that you should avoid during pregnancy. Check out http://americanpregnancy.Org/pregnancyhealth/foodstoavoid.Html for more info. ...Read more
Family Planning: Family planning contraception fails about 25% per year, so not accurate. Ovulation occurs day 14 of ideal 28 day cycle. Sperm lives in female for at 2-3 days but sometime much longer. Suggest: consider contraceptive, use family planning avoidance if you do not mind a pregnancy, leave about 4+ days on either side of ovulation (need to test for record of ovulation day). ...Read moreSee 1 more doctor answer
The obvious answer..: Hi hamster89203, the obvious answer is not having sexual intercourse. Another absolute way to prevent pregnancy is removal of the uterus. Beyond these choices all birth control methods are effective, but not 100%, if directions are followed. The choice for you is best decided in conversation with your doctor. Doc ripley. ...Read more
You have to gain : Weight while you are pregnant. The idea is not to gain too much more than the recommended by following good eating habits. Baby: 7-8 pounds placenta: 1-2 pounds amniotic fluid: 2 pounds uterus: 2 pounds maternal breast tissue: 2 pounds maternal blood : 4 pounds fluids in maternal tissue: 4 pounds maternal fat and nutrient stores: 7 pounds. ...Read more
No: The concern is toxoplasmosis, which can be very harmful to a fetus. Cats are part of the life cycle of these organisms and their "eggs" can be in the stool of the animal, which then get inhaled from stirring up the dried feces. Indoor cats will not have been exposed. Digging in the garden is more dangerous. It is not a serious threat to grown people, however. ...Read moreSee 2 more doctor answers
It doesn't matter...: A pregnancy test works the same way, regardless of whether a woman continues having sex or avoids having sex. That means she doesn't need to avoid having sex. However, if she continues to have sex, a negative pregnancy test means she did not get pregnant over 2-3 weeks ago (but still could be pregnant from recent sex within the last 1-10 days). ...Read more
Dietary means: Increasing the amount of fiber in diet to levels greater than 25-30 gms daily, hydration, exercise, addition of stool softener daily, avoidance of marked straining during defecation, avoidance of reading while on the potty to decrease the time in that position. Going immediately to the potty with the urge, and not trying to hold it. ...Read moreSee 1 more doctor answer
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