Doctor insights on:
Wrestling Shoes Made For Flat Feet
1-must wear straight shoe lasts for overpronation & flat feet? 2-can sneakers have mesh and leather tops?
??: Not so much a straight last as much as a last of some kind / cheaper shoes may look ok but if you can bend the shoe easily at the heel-forefoot junction then this is not a good shoe for you a good shoe with a last coupled with a good otc or custom made orthotic is the ticket as long as the construction is of reasonable quality what the upper is made from is not too much of an issue. ...Read moreSee 2 more doctor answers
A fallen arch is commonly known as a flatfoot. The foot loses the arch on the inner side of foot. This is also known as pes planus and there can be either a flexible version and a rigid version. A flexible version is flat only when weight is applied on the foot; a rigid version is flat when the foot is off and when the foot is on ...Read more
They can be...: See a podiatrist and your visit should include a foot examination, possibly xrays and gait (walking) evaluation. Orthotics are prescription devices to help accommodate and help the foot function. As a means to treat conservatively (avoid surgery), many times, orthotics are used to hold the foot in good anatomic position and avoid abnormal mechanics which can lead to further problems. ...Read moreSee 3 more doctor answers
A good fitting: the internet is full of different ideas of brands of shoes for your foot type and body size. What you need to do is either find a good shoe fitter at a running store and have hem check your foot and try different pairs with arch supports for your foot. Make sure it is comfortable and feels like good support. You can always see a sports medicine physician or a podiatrist who can fit you. ...Read moreSee 1 more doctor answer
Good supportive shoe: The most important type of shoe to wear for an arthritic foot, is one that provides good support. The best type of shoe is a running shoe with a wide toe box and firm heel counter. The shoe has a built in heel eklevation, which reduces stress on the achilles tendon. Most important is that you should be comfortable walking in the shoe. ...Read moreSee 3 more doctor answers
Podiatrist only. 4 overpronation/bunion best shoes/boots w laces have boots laces start 2 in. Higher on foot near ankle enough support?
Have overpronation/flat feet & wear orthotics. Type of sneaker best to wear? Stability or neutral. I wear the orthotics w sneakers.
The orthotic is : More important than the sneaker type in my opinoin. If your orthotic is well made and controls the hyperpronation this is most important. ...Read more
I have plantar fasciitis and spur at ball of my foot. New orthotics have an arch and I walk flat footed. Foot feels bruised. Try to adapt? Damaging?
Give it time: If you have just started wearing the orthotics, your foot may just need more time. Just like anything new, start slowly. Meaning, wear the orthotics in short durations and build from there. If the foot does not come around quickly, see a doctor to check the fit of the orthotic. ...Read moreSee 4 more doctor answers
Are running shoes wider in toe box? I walk for exercise. Blisters on ball of foot, rubbing on side of feet. Is there a shoe type I should look for?
How about working: With a pedorthist to get the right shoe for you. ...Read more
Canvas sneakers off the rack supportive enough for mild overpronationbunion (custom made orthotic not recommended) what kind of shoes to look for?
All can be fine: This is hard to answer. It depends on the quality of the shoe, how well it fits the shape of your foot and, most importantly, how well it feels. As a rule, the thicker the sole, the stiffer the shoe, the better the support, the better the shoe is for you. It does mean that other shoes are bad. Using generalities, my best answer to your question, would be a good running shoe. Dr l. ...Read moreSee 1 more doctor answer
Orthotic 4 overpronation used 2 wear aa shoe med now.Heel, back of heel ankle still slim use heeliner in all shoes even if think m shoe fits heelfine?
Overkill: No, although the orthotic can address overpronation, no need for an extra heeliner. This will make the shoe too tight and uncomfortable. Hope this helps. ...Read more
Look for: Look for a shoe that has a wide and deep toe box. Consider a material that stretches (like lycra or mesh). Look at the seams because those sites are areas that "stretch" in the shoe. Also, consider looking at the shape of the sole and find a straight last shoe. Bunions and flat arches tend to be overpronators and a straight last shoe is less likely to promote that motion. ...Read moreSee 1 more doctor answer
Any good remedies for ball-of-foot blister prevention? I walk for exercise. Wearing dr-made orthotics. Ball-of-foot friction.
Have mild-moderate Overpronation/flat feet & wear orthotics. OK to wear stabilizing athletic sneakers without orthotics?Same support?
Not as supportive: It is okay to wear athletic shoes without orthotics, but you will not get the same level of support for your arch. Custom orthotics conform to your arch and can help limit excessive pronation. The best combination for support is to wear custom orthotics with a stable athletic shoe. This becomes even more important if you participate in high-impact activities like running. ...Read more
Wear 1/2 orthotics and remove insoles of shoes, so big toe that stix up won't hurt. Must wear some cushioning at toes to prevent shocks to knee?
Metatarsal Cushion: Some of our patients need that extra room in their shoes because the big toe sticks up too much. Try a spenco insert for that extra cushion but cut out the area under the toes to give them more room. You can also try to add a hapad metatarsal support to the end of the orthotic device to attempt to take pressure off the metatarsals. www.hapad.com (get small adhesive met pads) dr rich blake. ...Read moreSee 1 more doctor answer
Off rack canvas sneakers supportive enough for mild overpronation (use over counter orthotic custom not recommended) what kind of shoes to look for?
For this: You need to consult a podiatrist. The shoe you describe is probably not adequate for your needs. ...Read more
Does icing helps Planters Fibroma? was wearing unsupportive sneakers for a long time ( ugh) I finally bought good sneakers and orthotics.
No.: Fibromas if they are painful usually need surgical excision. Injections with cortisone can sometimes help. ...Read more
Included in the normal anatomy of the foot is what is known as the plantar or longitudinal arch. A normal arch protects excessive weight bearing to occur in certain parts of the foot. In flat foot, this arch is reduced in size. Mild cases may not cause symptoms, severe cases can potentially cause ...Read more
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