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Doctor insights on: Wrestling Protect Mcl

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Is there anything I could wear during wrestling to protect my mcl?

Is there anything I could wear during wrestling to protect my mcl?

No: American academy of orthopaedic surgeons & american academy of pediatrics have concluded that there is no good evidence that prophylactic (protective) knee braces prevent injuries. Wearing a brace may feel like there is knee protection in place, but it won't protect the mcl from a direct lateral impact. Its better to work on strength training, conditioning, technique refinement and flexibility. ...Read more

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Dr. Vic Kalman
98 doctors shared insights

Mcl (Definition)

The medial collateral ligament (MCL) is a wide band of tissue (a ligament) that runs along the inner side of each knee, connecting the thighbone (femur) to the shinbone (tibia), to help stabilize the knee joint. The MCL's main purpose is to prevent knees from bending too far ...Read more


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What happens if you tear your MCL twice?

What happens if you tear your MCL twice?

Ligament retears: Whether or not one regains full knee function is determined by the severity of the tear as well as accompanying structural damage to other knee structures. Therefore a ist degree MCL tear torn without any other injured structures will heal well even if down the line one sustains another tear of the same magnitude. ...Read more

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Is it possible for a torn MCL to heal on its own?

Is it possible for a torn MCL to heal on its own?

Yes: Yes, mcl injuries have a good chance to heal on their own without surgery depending on the grade and location of the tear. ...Read more

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Would you be able to tear you MCL by hitting it on a dash board?

Would you be able to tear you MCL by hitting it on a dash board?

Tear muscle hit dash: Mcl tear happens when your knee is hit directly on its outer side with a force, or by repeated stress.It will be really hard to tear mcl by hitting the dashboard, but if you try hard enough you probabely can. ...Read more

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Can you walk with a broken mcl?

Can you walk with a broken mcl?

MCL: I'm assuming you mean a torn mcl. Yes generally you can walk even when torn but best to do so in a protective brace. This also depends on the severity of the tear. ...Read more

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How do you treat a grade 3 torn mcl?

How do you treat a grade 3 torn mcl?

See below: Immobilization protected mobilization check for concomitant injuries to meniscus and acl, reconstruct with other injuries , if present isolated mcl tear outcome not improved with early reconstruction or repair. ...Read more

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Can you walk normally with an MCL tear?

Can you walk normally with an MCL tear?

Usually limp: A small tear may not hurt bad and you may walk fine. A bad tear hurts and makes you unstable side to side. ...Read more

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How long is the recovery for MCL surgery?

How long is the recovery for MCL surgery?

Mcl knee injury: Length of recovery time depends upon whether there are other associated structural injuries. Isolated grade 1 or 2 MCL tears r treated effectively non operatively , typically recovering fully within 6- 10 weeks. Surgical MCL repairs of grade 3 tears will take 10-16 weeks. If patient also has injured their Acl or post lateral corner recovery will take 4-6 months, ...Read more

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What are the signs you have a MCL injury?

What are the signs you have a MCL injury?

Several: Mcl injury is a planting, cutting injury. Most people experience a "pop" pain swelling and gradual stiffness over the next several hours. Mcl injuries can be associated with injury to the meniscus and other ligament injuries. Ice, elevate and maintain motion the best you can. A mild injury should loosen up in a few days to weeks. More severe injuries take longer and rarely surgery. Get it checked. ...Read more