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Doctor insights on: Would It Be Healthy To Eat Just Apple For 3 Days

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Would it be healthy to eat just apple for 3 days?

Would it be healthy to eat just apple for 3 days?

Not really: Apples are healthy but dont contain all required vitamins and nutrients. ...Read more

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Hi, if i cannot eat fruits like apple and watermelon, will juicing them (in a blender) reduces the health benefits? Thanks

Hi, if i cannot eat fruits like apple and watermelon, will juicing them (in a blender) reduces the health benefits? Thanks

Fruit Sugar: There are no health benefits for these common fruits. Their calories are 100% sugars. What benefits do you think you will be missing if you juice them? ...Read more

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Is cheese & apples a healthy snack? I dont drink or eat dairy much during the day.

Is cheese & apples a healthy snack? I dont drink or eat dairy much during the day.

Yes, a very good one: Cheese has protein and healthy fats, apples vitamins and fiber. Good choice! Add nuts for variety. You don't need much dairy, but it is fine as long as you don't get gas or diarrhea from it. Good luck and keep up the good eating! ...Read more

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Is just 1 fiber one bar a day healthy? I like the peanut butter one that has 9 grams of fiber.i eat that with banana and green apple

Is just 1 fiber one bar a day healthy? I like the peanut butter one that has 9 grams of fiber.i eat that with banana and green apple

Neither good nor bad: A Fiber One bar is by itself neutral. It is not good enough to be called "healthy" (it is a highly processed food material), yet it is not bad enough to call "unhealthy". Therefore, whether a Fiber One bar is healthy or not will depend on what the person eats during the course of the entire day. Healthiness of one item is relative in this case, and must be compared to the other items of the day. ...Read more

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Eat 5 banana, 1orange , 1 apple. 2cup green tea and 2 cup of nescafe(coffee). Is it healthy?

Eat 5 banana, 1orange , 1 apple. 2cup green tea and 2 cup of nescafe(coffee). Is it healthy?

No: Where is your protein? This is mostly an all sugar albeit natural sugar diet. You need a more balanced diet with protien and whole grains. This is not a healthy breakfast or diet. And tea AND coffee? I'd stick with just the green tea myself. ...Read more

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Help please! is an apple, a banana and two 500ml bottles of water a healthy breakfast to eat everyday?

Help please! is an apple, a banana and two 500ml bottles of water a healthy breakfast to eat everyday?

Need protein.: What you listed is a good start,,but you need some protein in there. Egg whites,,low fat yogurt or cottage cheese, low fat milk ...Read more

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I've tried to get healthy and stop eating mini pizzas for tea and now I eat an Apple, banana, grapes and a slice of ham but I'm having bad wind ? Help

I've tried to get healthy and stop eating mini pizzas for tea and now I eat an Apple, banana, grapes and a slice of ham but I'm having bad wind ? Help

Raw foods are are: harder to digest than cooked foods. You can par-boil the fruit which can be helpful. Also, consider using a probiotic. Peace and good health. Berries would be best, won't trigger an insulin reaction as quickly. ...Read more

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I have very high cholesterol (268), Tris (235) . Healthy weight and eat well and exercise, fam history of high chol.. Can Apple Cider Vinegar help?

I have very high cholesterol (268), Tris (235) . Healthy weight and eat well and exercise, fam history of high chol.. Can Apple Cider Vinegar help?

Unlikely: It would be prudent to see a doctor for baseline work-up and evaluation for drug treatments to address both high cholesterol and triglycerides. Life style modification, beyond what you are doing may be needed. You may consult this site for more info: http://www.mayoclinic.org/diseases-conditions/high-blood-cholesterol/basics/definition/CON-20020865 ...Read more