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Doctor insights on: Wooden Giraffe Height Chart

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What to do to gain height?

What to do to gain height?

See below.: Unless you began puberty late, you are not likely to have any further significant growth spurts as a 21 year old male. Maximize your height through proper posture & stretching - however this will not cause you to grow taller. ...Read more

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How to gain weight & height?

How to gain weight & height?

Eat, eat, eat.: You can gain calories by just eating more food. People tend to gain weight with meat because it's more calorie-dense than other foods, but you'd gain more weight by just eating more of less calorie-dense foods. Just keep it healthy - there's a difference between gaining muscle weight and just getting fat. And exercise as well, so you gain lean mass and not just get fat. Height is predetermined. ...Read more

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I have small height want big?

I have small height want big?

Height: If you’ve not reached full adulthood, you might still grow a taller. Height is primarily controlled by genetics. Very good nutrition can potentially affect height. Once a person reaches adulthood (age 15-17 in women, and 18-21 in men), there is no way to grow taller. Being short is not necessarily a bad thing. Height does not affect potential in life unless one allows it to reduce self esteem. ...Read more

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How can I improve my height ?

How can I improve my height ?

You can't: Sorry to say, but you can not improve your height. Especially not after the growth centers close, which is usually by age 18-20. Children with true growth hormone deficiency can receive supplemental injected growth hormone and this will increase height. Otherwise, we pretty much all have to live with our predetermined height. ...Read more

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How can I grow my height....?

How can I grow my height....?

Unlikely now: At age 19, your epiphyses are probably closed and you are unlikely to have any more vertical growth. Although being tall is usually a plus for a man, you still have complete control over your muscular development and definition. Most people will be much more impressed with an athletic-looking body regardless of your height. Focus on this, and good luck. ...Read more

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Is height a hereditary factor?

Yes, largely it is.: Agree with dr. Lewy weiss. It is unlikely that a person born to short parents will be tall. ...Read more

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5'6'' height is normal for men?

Full range: Any height can be normal range, except dwarfs, and they have a family range as well. You may still grow slightly. 5-6 used to be tall! i am taller than my dad at 5-7 and my boys are 5-11. Very variable by family and nature. ...Read more

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I want medicine for height gain?

I want medicine for height gain?

See a physician : That type of treatment has to be carefully administered by a physician. Please see one that specializes in endocrinology. ...Read more

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How i grow my height? I am 21 now

How i grow my height? I am 21 now

Leg lengthening surg: At 21, your growth plates are sealed and thus vertical growth is no longer occurring. The only option at this point would be to have a leg-lengthening surgery--a gruesome procedure but can add a few inches. Keep your body proportionate/good healthy wt--good things come in small packages. If you are not happy with yourself, consult doc for eval. I am pretty sure u r taller than i. Good luck. ...Read more

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What is a baby's height at 5 months?

see this site: You can use this through out your pregnancy: http://www.Whattoexpect.Com/pregnancy/week-by-week/landing.Aspx. ...Read more

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Height of woman grows till which age?

Height: F you've completed puberty you aren't likely to grow taller. Girls complete puberty by ages 15 to 17 & for boys it is by ages 16 to 17. However, if one enters puberty late, they will usually also complete it late. ...Read more

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How to stop height..?It growing to much

Gigantisme: If you are growing too much- more than expected, meaning that your parents are not tall, but you are very tall and continue to grow- your condition may be abnormal and you should go to see your doctor for more evaluation. You would need to get some blood work and some imaging like MRI of the head is likely to be done. Referral to an endocrinologist & neurosurgeon can be done accordingly as needed. ...Read more

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Are there any exercises to gain height?

Are there any exercises to gain height?

For posture: You can do exercises. Standing up straighter will add height. If you already have good posture, then no other exercises will add height. You might still be growing at 18 years and could still have more height ahead. ...Read more

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How to i add a few inches to my height?

How to i add a few inches to my height?

Exercise, eat, sleep: Most people reach their maximum height in their late teens. Without nutritional problems or chronic childhood illnesses, height is largely based on genetics and parental heights. Aside from eating right, exercising, sleeping well, and being happy, there's not much a person nor his doctor can do to increase height. In rare cases, growth hormone is approved for use in younger, extremely short kids. ...Read more

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My height is 177cm, what's proper weight?

59-77K: Find an image of a "BMI chart" online. This calculates weight based on height. It is imprecise because it includes both men and women in the same chart. You will see that for a 177 cm person, the "normal weight" range is from about 59 to 77 kilos. Hope that helps. ...Read more