Doctor insights on:
Womens One A Day Vitamin
Is it ok to take B6 in 25mg for low progesterone, due to a short luteal phase defect , would taking this alomg with my womens one a day vitamin be ok?
Yes, but try more: Yes, it's ok, but most experts suggest taking a total of 100-200 mg/day. However, it is wise to be cautious as doses over 200 mg/day have the potential to cause a reversible neuropathy (though that does not usually occur in doses below 1000 mg). Start with 100 mg/day. See https://sites.Google.Com/site/miscarriageresearch/hormones-and-miscarriage/progesterone-research/how-to-increase-progesterone. ...Read more
Can using women's one a day vitamin pill make u constipated? Since i've started using that i've had a problem going to the bathroom
Last week I started taking a women's one a day vitamin. Every since I have had bad tension headaches. Is this coincidence? I take Zyrtec (cetirizine) and Flonase
Yes, totally safe: There is a very wide safety margin in taking vitamins and minerals. Women's one a day has relatively low doses of most of its ingredients. It does have 450 mg of calcium carbonate, but this is a relatively poorly-absorbed form of calcium so additional calcium, esp. Better-absorbed forms like calcium citrate is advised.I also advise taking a total of 4-5000 units of vit. D for bone & overall health. ...Read more
Is it bad to take a woman's one a day vitamin n hair and nail vitamin at the same time or in the same day?
Usually not but...: The only possible danger is taking too much of certain vitamins but that is highly unlikely. To become toxic one would need to take 40, 000 iu of d, 25, 000 units of a, 1500 iu of e or 250 mg of b6, usually for months, and no one-a-day & hair &nail will have that much, but one should avoid more that 10, 000 iu of a when pregnant (but beta carotene ok). However, see my comment re: one a day:. ...Read more
Is the well woman plus omega 3 6 9 a good brand of one a day vitamin to take? Thinking about getting pregnant this year. Eating habits are not good.
Yes: I have checked out the ingredients and it looks like a very good quality multivitamin, better than most! however, I am concerned that your eating habits are not good. Vitamins are not a substitute for a healthy diet. A good diet is crucial during pregnancy. Please start improving your diet now- limit sugars, artificial sweeteners & fried foods, have salads & more vegetables & fruits! good luck! ...Read more
Vitamin D, ?fish oil: The most important vit. For most people to take is vit d in winter, as it's impossible to get enough from the sun that time of year.Most adults need to take 5-8000 iu of d3/day from oct.-march (year-round if you use sunscreen or don't get enough sun). If you don't eat much fish rich in omega 3's consider a good-quality fish oil like nordic naturals. Make sure you take a quality multi- see comment:. ...Read moreSee 1 more doctor answer
From my one a day women's vitamin. Does anyone know something or websites on the health risks with this vitamin?
There is no risk: There are no risks but also probably not much benefit either. ...Read more
Good quality vitamin: We agree. I'm not a fan of most over the counter multivits. They have just enough of many ingredients in them to make them legal. They also base their contents on the rdas of the government, which are extremely low. Ask a nutritionist or your doc to suggest a brand. If you look on the label and many of the ingredients are several hundred % above the rda you are on the right track. Peace. ...Read more
Stress: Weight Gain: I think your question is gaining weight back due to stress. Stress is something which ages us considerable. Stress can cause many chronic illnesses such as high blood pressure, heart disease, and diabetes. Stress cause your to release more cortisol which can tell the body to retain weight. ...Read moreSee 1 more doctor answer
Not to worry: While most multiple vitamin formulations are designed to provide most of the Recommended Daily Allowances of vitamins for one day, doubling up occasionally will have no effect. Some of the vitamins are water soluble and any excess will be voided in urine. One day's extra amount will not be a problem for the fat soluble ones. This was probably just a mistake, but the gummies taste pretty good, no? ...Read moreSee 1 more doctor answer
Decreased dose: By using expired prenatal vitamins, you may not be getting the full dose intended. Talk to your physician. ...Read more
Buy new bottle: They are not harmful, and may be OK, but the stability of the components is not guaranteed and may vary with the storage circumstances. The best advice is to discard them and buy a new bottle. ...Read more
Is it ok for a women to take male vitiams i can't afford my one a day women right now but my husband has his mons health one a day vitamins?
I started taking a childrens multi-vitamin with my son. Is this enough supplements? Vs. Say a pre-natal or womans one a day?
Lower dose: Childrens vitamines have lower doses that adult vitamines. You could take 2. ...Read more
There is no evidence: There is no evidence that equate once a day vitamin will help hair grow. ...Read more
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