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With Parasomnia What Are My Treatment Options
Usually no treatment: Most parasomnias are benign and require no particular treatment unless they become a danger to you or to other members of the household. For sleep walkers secure windows and doors, recommend sleeping on ground floors. If medications are needed, your sleep specialist will evaluate you and recommend appropriate treatment. ...Read moreSee 1 more doctor answer
I am having problems with parasomnias. mainly confusional arousal, sleep paralysis and nocturnal panic attackss. What treatment would help me?
Get checked.: First get a thorough physical and appropriate testing to make sure there is no physical cause that could be disturbing your sleep. Avoid alcohol, recreational drugs and all new over the counter meds and supplements you may have started before this began, as well as caffeine, until this you have been seen. After the exam by your doctor, if no cause is found, you may be referred to a neurologist. ...Read more
4yo girl has lack of REM sleep.Diagnosed with parasomnia & intermittent explosive disorder.What is the best treatment to help achieve REM sleep?
Parasomnias: Parasomnias are abnormal or undesirable events behaviors in sleep during the event the person is no longer fully asleep, nor fully awake. It can happen out of rem sleep (dream sleep), such as nightmares and rem behavior disorder, or from nrem sleep (non-dream sleep), such as sleep-walking, sleep-terrors, confusional arousals. Parasomnias may be merely inconvenient, but they may also be dangerous. ...Read more
Use creative dreamin: Ucan use a creative dreaming technique used by native americans 2help their children ward off nightmares. Before going 2sleep imagine an alternative happy ending 2 your nightmare. Ie, if u are being chased imagine a way u will get help by running into a police station. U then go 2sleep, if the nightmare starts u will have a different ending. Read more wake up and dream challenge on amazon. ...Read more
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