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Doctor insights on: Wine Pain Tennis Elbow

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Can sulphites in wine intensify tennis elbow pain?

Can sulphites in wine intensify tennis elbow pain?

Possibly: Sulphites have been implicated in worsening of headaches. With tennis elbow being pain transmitted through your nervous system its possible but no scientific correlation has been established to date. ...Read more

Tennis Elbow (Definition)

Tennis elbow is a tendonopathy, meaning inflammation, degeneration and/or microtears of the common extensor tendon of the forearm, as it originates at the lateral elbow onto the lateral epicondyle ...Read more


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Could sulphites in wine intensify the pain in my tennis elbow?

Could sulphites in wine intensify the pain in my tennis elbow?

Unlikely.: More probable is that alcohol in wine causes temporary anesthesia of the sore joint, causing you to ignore pain and damage it further while under the influence. ...Read more

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What type of exercise(s) can I do for my tennis elbow to strengthen it?

What type of exercise(s) can I do for my tennis elbow to strengthen it?

The hammer exercise: An exercise that is effective in strengthening tennis elbow is the "hammer" exercise. With your elbow bent at 90 degrees and forearm parallel to the floor, hold in your hand the end of the handle of a hammer (or tennis racket). Rotate your forearm and wrist so that the hammer head forms an arc from left to right and back again. Do this several times a day to strengthen the brachioradialis muscle. ...Read more

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Is tennis elbow permanent?

No: It is an overuse syndrome due to using the wrist & finger extensor muscles (which attach at the outside of the elbow) to do heavy repetitive work (what the biceps & triceps are made for). It is typically self limited, but perhaps 5-10% of pts. Opt for surgery due to significant pain. ...Read more

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What do I do for tennis elbow?

What do I do for tennis elbow?

Brace rest: Rest, counterforce bracing and exercises. See a rehab physician or orthopedic surgeon. ...Read more

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How should I treat tennis elbow?

How should I treat tennis elbow?

Stretch: Tennis elbow or lateral epicondylitis is inflammation of the extensor tendons at their attachment site on the humerus. Aggressively stretching with your wrist in flexion while your elbow is held in absolute extension will help facilitate stretching them out. Nsaid's, massage therapy, braces and even sometimes injections with either cortisone or prp are often used. ...Read more

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What is the cause of tennis elbow?

What is the cause of tennis elbow?

Chronic overuse: Tennis elbow occurs due to repetitive micro tearing of the wrist extensor muscles. Eventually changes occur in the tissue making it difficult to heal. Surgery is rarely required. Treatments is trying to avoid the cause, wrist splint or tennis elbow brace, ice, massage, rehabilitation and sometimes a steroid injection. ...Read more

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Is tbere any way to lose tennis elbow?

Is tbere any way to lose tennis elbow?

Many ways: Tennis elbow (lateral epicondylitis) can be treated in a number of ways. Some include: anti-inflammatory medications, physical therapy, manipulation therapy, using a tennis elbow band (available at your tennis store), strengthening exercises, massage therapy, ice and/or heat, and others. See my health guide for tennis elbow exercises. ...Read more

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What are the symptoms of tennis elbow?

What are the symptoms of tennis elbow?

Painful grip: Tennis elbow affects the outer prominent aspect of your blow. It is usually due to overuse (e.., too much tennis). Treatment is nonoperative and can consist of rest, ice, nsaids, bracing, nd local steroid injection. Rarely, surgery is indicted. Also referred to as lateral epicondylitis. ...Read more

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What are the symptoms of tennis elbow?

Pain.: Pain on the outside of the elbow, directly on the bony prominence, called the epicondyle. Grabbing things with your hand will irritate it, as you cause a "pull" on the inflammed area. See an orthopedic physician for treatment. ...Read more

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