Doctor insights on:
Will Taking A Calcium Supplement Reduce Anxiety
A dietary supplement, also known as food supplement or nutritional supplement, is a preparation intended to supplement the diet and provide nutrients, such as vitamins, minerals, fiber, fatty acids, or amino acids, that may be missing or may not be consumed in sufficient quantities in a person's diet. Some countries define dietary supplements as foods, while ...Read more
Is it true that a calcium supplement reduces the absorption of some vitamins and minerals (like in a multivitamin for example)? If so which ones?
Possibly: Yes it is true that calcium can affect absorption of some vitamins but also calcium often isn't that easily absorbed either. Remember, a lot depends on whether you are taking supplements on an empty stomach or not. Actually, it is better to take vitamins after a decent meal as the proteins and fats in food will aid in absorption of supplements and vitamins. ...Read more
No: You don't need to take extra calcium if you have osteoarthritis of the joints. If ,however, there is some indication that you have some osteoporosis then calcium may be needed. The two conditions are completely different. There is some information that suggests glucosamine sulfate might be helpful (but this perspective is not shared by everybody ) . Your pharmacist can give you more information ...Read more
If I am taking a calcium channel blocker, should I not be taking a calcium supplement? I am 52, concerned about bone health. Other med for arrythmia.
Ca channel blockers: There is no such contraindication.Get a more detailed answer ›
Can taking a calcium supplement help heal a broken broken bone faster? If so, how much can be taken daily? And can any other vitamin/mineral help?
Not true: Calcium with vitamin d requirement increases in the elderly. Less exposure to sunlight and low dietary intake often leads to low levels of vitamin d and less calcium available to maintain the strength of bones. This can progress to osteoporosis which is a major cause of hip joint and spinal fractures in the elderly. Hip fracture often is the terminal event for an elderly individual. ...Read more
Anxiety is a general term for several disorders that cause nervousness, fear, apprehension, and worrying. These disorders affect how we feel and behave, and they can manifest real physical symptoms. Mild anxiety is vague and unsettling, while severe anxiety can be extremely debilitating, having a serious ...Read more
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