Doctor insights on:
Will Strengthening The Trapezius Muscle Decrease Neck Pain
Depends: This totally depends on the cause of your neck pain. Strengthening the muscles supporting your neck can help the pain but strengthening some but not all of these muscles can make it worse. You need to work with a physician and/or physical therapist and craft a specific plan to treat the specific cause of your neck pain. ...Read moreSee 2 more doctor answers
It is a body tissue that has the ability to contract. It shortens and generates force. It relaxes and returns to its original length. Muscles move joints, stabilize the body, move air and food through the organs, act as valves for bladder, bowel and other organs. They control movement of the eyes. They help us express ourselves by changing the shape of our ...Read more
Yes: If you have an underlying painful neck condition, i.E degenerative disc disease/pinched nerve/disc bulge; performing aggressive trapezius strengthening exercises can aggravate it. Try and do strengthening exercises with out weights. Consider working with a knowledgable physical therapist to make sure you are doing the appropriate exercises. Discuss with your md if pt is recommended. ...Read moreSee 1 more doctor answer
Area on trapezius muscle that shoots pain up neck and down arm when touched. Is this a muscular or nerve issue?
Muscle pain : Myofascial trigger points are areas of intense spasm that occur in muscles that are stressed and dysfunctional. They can refer pain to other areas and can be confused with "pinched nerves " ...Read more
Trapezius muscle spasams that fire off into my neck and head on the left side. I have had all type of injections and muscle relaxers prescribed n/work?
Bump on rside above sternocleidomastoid muscle & on lside on (neck)upper trapezius muscle for about 5 month now, what could it be? (lump? For so long?
Neck Bump: Any "bump" present this long needs further evaluation. Most bumps due to infections of the upper respiratory tract resolve within a few weeks of the infection. A bump present longer than a couple of months needs urgent evaluation. Go see your doctor. You may need to see an ent. ...Read moreSee 1 more doctor answer
Pea sized lump on trapezius muscle, on shoulder/upper back not neck, hard, immobile and painless, feels like it's attached to the muscle, what is it??
Trigger point?: Could be a lymph node, an area of muscle fibers that contracted and formed a small mass (overuse or after trauma) and/or may represent a "knot" or trigger point that can respond to tissue massage. If not growing or and painless ok to observe;get it checked out if growing/painful or persists (to make sure it's not something serious like a malignant growth) ...Read more
What is done for a trapezius muscle that spasms constantly at the top of the shoulder/neck area? No muscle relaxer helps, tried Soma (carisoprodol) and flexaril
Massage: Start with massage therapy. Ultrasound treatment, low dose Valium, acupuncture, and chiropractic are options. There are other meds and therapies. At some ponit you may need to see a specialist (neurologist, physical medicine and rehab doctor) The trapeizus is innervated by the upper cervical nerves and the spinal accessory nerve (`cranial nerve XI). There are many uncommon problems that can occur ...Read more
I have a hard, movable lump on my trapezius muscle at the base of my neck. Doctor 1 said lipoma, 2 said lymph node, neither did more than feel it.
Neck lump: A palpable mass under the skin or muscle of the neck or anywhere on the body could represent a myriad of possible lesions. Lipomas (benign fatty tumors) or lymph nodes represent two of these possibilities. Diagnosis with certainty can only be made with excisional biopsy (removing lump). See a general surgeon for an opinion and possible biopsy. ...Read more
See your doctor: Problems like these can only be correctly handled by your doctor in person. He/she needs to listen to you, perform an examination and possibly run labs or other tests. That's the only way he/she can find out what's going on and what to do about it. ...Read more
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