Doctor insights on:
Will Squats Make My Bum Smaller
Possibly: Push ups cause the pectoral muscles to hypertrophic (increase in size). This firm up the breast and therefore decrease its size. Commonly, female tennis players have a smaller breast on their dominant side for the same reason. Certainly, the more endowed you are, potentially, the more may may notice it. ...Read more
Yes: Work with a trainer if you are looking to increase gluteal mass. ...Read more
Need butt muscles?: People destined to get a big butt naturally, already have a naturally big butt. So naturally, they don't think about things like this. Of course, this is about having a regular butt, not an obese butt. For the small-butt crowd, they can build butt muscles by climbing stairs, walking, running, weight-training, etc... Having too little body fat can prevent a small butt from becoming a regular butt. ...Read more
It will help: Certainly it will help, it depends what you started with, if you have very skinny legs and thighs it will take a lot more than that to make then muscular, however if you already have a basic good musculature it will help to tone them up. ...Read more
Spot fat loss does : Not occur naturally. By losing weight in general a some will probably be butt fat. However, we don't get to chose what area of the body the fat is lost from. Eat healthfully ; be physically active. Calories burned must > calories consumed. Exercises to tone your butt include plie, dumbell squats, squat w kick-back, single leg front raises, toe taps, clock lunge, step ups w knee raise, lunge >>. ...Read more
Will potatoes help make my but bigger and rounder ? what exercises can i do to target my buttocks only hence making it bigger?
See plastics: Eating too many potatoes will make all of us rounder-belly and buttocks included. There are muscle exercises that can build up buttock muscles and of course there are plastic surgery procedures that can be done also. If you are interested in these procedures, ask a specialist if they will give a free consultation /they often will. Do not try unlicensed practicioners / procedures. ...Read more
Maybe: Maybe.Get a more detailed answer ›
Doubtful: It is very hard for us to change the natural shape of our bodies. Exercise does little to effect targeted, specific changes to our bodies. Running can help you burn calories which can lead to generalized loss of body fat and weight loss. It can also tone the muscles in your legs and butt. I say go for it & make peace with your body shape. ...Read more
I want to get tone uplifted buttocks that will not sag at the bottom. Why when I do lunges and squats I feel more burn in my knees than my butt?
Thunder thighs??: Probably neither if your female hormones are sufficient. For real build up you need more direct stress like squats with a heavy barbell or similarly stressful machine work out. If you are overweight slimming you legs is better accomplished with diet AND exercise. If you wish to avoid "skinny legs" weight lifting and leg resistant exercises would be ideal. ...Read more
Not to a great: Extent. These exercises help to build arm muscle: push downs, pin presses, dumbbell wrist curls, dips, rolling extensions, barbell wrist curls, preacher curls, chin ups, lying barbell triceps extensions, thick grip curls, concentration curls ; lying dumbbell triceps extensions. ...Read moreSee 1 more doctor answer
Squats & Buttocks: Proper technique is essential to get the most out of squats and avoid injury. Ask a personal trainer if you are doing the squats properly. You may also need to do some other execises to target the gluteus maximus muscles and a personal trainer can put you on the right track. If all else fails see a plastic surgeon certified by the american board of plastic surgery to check out buttock augmentation. ...Read more
My bum is quiet big as if I gain weight it always goes on that region which has caused stretch marks. Will squating get rid of them?
Weight gain: Fat deposition is determined to a degree by genetics. regular exercise, at least 30 minutes daily 5 times a week, plus a healthy diet will keep your weight down. Some women tend to get stretch marks in a particular area as well. You can try cocoa butter to help smooth them, but decreasing your weight to avoid obesity related illness is a better goal to focus on rather than your appearance. ...Read more
Pretty soon!: Wow, that's a lot of squats! You are sixteen, so your bum will tone up quite quickly! Be careful of your expectations, there are so many media images out there these days presenting an unrealistic images of the female form! Definitely take a look at this neat Greatist post to check your form! http://greatist.com/fitness/perfect-squat ...Read moreSee 1 more doctor answer
Could use your help docs! my bum is a bit square and a bit chubby how long will it take to get a nice round firm bum by doing squats ?
Squats: Most importantly don't overdo it. It will take some time to get where you want to be. Squats are OK but, if you can afford it, see a trainer who will carefully guide you. A visit to a dietitian would also help. Make sure you save money to get new clothes as you improve your good looks. ...Read more
Will i be able to move around soon after getting butt implants? I have two kids who i need to chase after on a daily basis. After i get butt implants to improve the look of my flat buttocks, how long will it be before i'm able to move around, squat, and g
I tend to deep squat in the shower to clean my bum and vulva. Is this safe at 34 weeks? Its only for a minute or two each morning? im a little worried
Sharp lower back pain right above buttocks hurts to squat or bend over also testicle pain hurts also to move a certain way while sitting pain 8 of 10?
See remark: Is there a swelling in testicle,had any trauma?.With severity of pain of 8/10 ,I suggest you seek medical help preferably see a urologist. As for your low back pain,this is to be taken care of after tending to your testicular pain. I do not know what you do,is your work exertional ? This can be managed @ same visit Best of luck ...Read more
If I do squats (without weights) doing 10squats 3sets everyday when will i start to see results? I have very small butt and i want it bigger/plump
Maybe: You're on the right track. Look at volleyball players. They are running and jumping for hours at a time. Small size is mostly genetic, so you're going to have to accept the basic frame that you have been given; however, you can sculpt what you have. All the exercise in the world won't give you a j-lo rear end if you're not programmed to be shaped that way. ...Read more
What exercises will make my butt bigger? I have alot of fat there and I know how to build muscle around it but I have found that squats my butt small.
Muscle building: Deep squats, walking lunges with weights and hip thrusts will all help to build gluteal muscles if done properly and supplemented with increased protein/calorie intake. Fat will also increase the apparent size of your gluteus muscles. The key is to add muscle without losing too much fat and this requires adequate caloric intake in addition to moderate to heavy weight lifting. ...Read more
You should not: Unless some thing wrong in your legs? ...Read more
I noticed a small lump under the skin near my anus, between the anus and my tailbone. It's painless and i only notice it when i squat down.
After urination, I still experience leakage of small amounts of urines, especially when I sit or squat. What is this condition? Any treatments? Thx
After a long day moving, I saw a small blood stain on my towel after shower. Didn't lift anything heavy, but did bend and squat a lot. 18 wks pregnant?
Contact your OB MD: It is unlikely that anything is wrong, however you need your OB MD to tell you that after knowing all the facts and an examination if necessary. ...Read more
Bending in squat position makes knees burn. Had mri's nothing torn/broken. I avoid squatting- but would stretching or anything else help ease this?
Ans: To dis your problem you must first have the issue diagnosed interesting that it is both knees. Give a good history of the issue and your medical history and the go from there also consider vitamin deficiencies ...Read more
Recently my left knee has started to pop and burn/discomfort when i squat at the gym or in general. What could cause this? Advice? No previous injury
Catching at knee randomly then small popping sound... numbness right above knee... minimal to no pain happened after doing a large number of squats.
The most usual cause: of painless popping in the knee is when the ligaments and tendons catch as they move over a bony spot in the joint and pop when they snap back into place. Sometimes the catching and popping results from actual cartilage/meniscal damage. "A large number of squats" could contribute to this. The numbness may point to damage from injury as well. See a Sports Med specialist/Orthopedist for evaluation. ...Read more
- Talk to a doctor live online for free
- Will squats make my but bigger
- Does doing squats make your bum and hips bigger?
- Will squats make my legs bigger
- Ask a doctor a question free online
- Do squats make your thighs bigger or smaller?
- Do squats make a fat butt smaller?
- Does jogging before squatting make legs smaller?
- Do lunges squats make your thighs smaller?
- Can squats make your bum bigger?