Top
10
Doctor insights on: Will Playing Piano Help You Lose Weight

Share
1

1
Would playing field hockey be a good way to lose weight?

Would playing field hockey be a good way to lose weight?

Remember that: for weight loss physical activity(whichever form you chose, including field hockey(estimated that you burn around 400+ kcal/hr) is only part of the equation to lose weight. Realistically, any significant weight loss needs to be also prompted by caloric control/restriction. ...Read more

See 1 more doctor answer
Dr. Hirenkumar Italia
17 doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


2

2
Hi docs, would playing tennis and swimming help me lose weight?

Hi docs, would playing tennis and swimming help me lose weight?

Exercise helps!: Absolutely! cardiovascular exercise such as tennis and swimming are excellent at burning calories and will help you lose weight. Your best bet is to incorporate this exercise program with an appropriate healthy diet to maximize weight loss. ...Read more

4

4
Can playing basketball help lose weight and body fat?

Can playing basketball help lose weight and body fat?

Yes, if diet is good: Basketball is an excellent workout. Activity on the court is a great way to stay in shape, and combined with a healthy diet is a great idea. ...Read more

5

5
How can I lose weight to play soccer?

How can I lose weight to play soccer?

Weight loss: Plan for a workout regimen comprised of cardiac and non-cardiac elements. Eat a healthy diet. If you have not had a physical in past one year, see your physician. ...Read more

6

6
What kind of sports can I play to lose weight fast?

Alot: Any type of aerobic activity is good for weight loss. You have to also remember to monitor your weight and intake. Your metabolism can be tricky when you begin to workout and you have to supply your body with the proper nutrients to continue to burn calories or run risk of going into a storage mode. Swimming is very good as both aerobic and anaerobic activity. ...Read more

8

8
Is it possible to lose weight by playing video games and drinking water all day?

Is it possible to lose weight by playing video games and drinking water all day?

Yes but unhealthy: Video games are usually played when sitting down which means no exercise apart from finger movements. Doing that all day is detrimental to your health. You need to reduce your calorie intake and increase daily exercise. Have you thought combining video game with using a treadmill or stairmaster? Drinking water is good for your health, more so if it helps you to eat less. ...Read more

9

9
I play several sports and have a low caloric diet but i can't lose weight, I am 5'3 192 pounds is there something i can do to change this ?

I play several sports and have a low caloric diet but i can't lose weight, I am 5'3 192 pounds is there something i can do to change this ?

Losing weight: To lose weight, get ur resting metabolism rate done(weight loss centers do this). This determines the total number of calories you need to lose 1-2lbs/week. Decreasing 500cal/day will give you a 1lb wt loss in 1wk; drink water (1/2 your body weight), eat small meals about 150-200cal 2-4x/(depending on your metabolism rate) and 500cal/meal at night: lean protein/veggies; avoid carbs, . ...Read more

10

10
Can chronic pain cause a person to lose weight? How much role can stress play?

Can chronic pain cause a person to lose weight? How much role can stress play?

If all other: Factors are held in check - excessive stress can actually make it difficult to lose weight. However, if stress ; pain leads to decreased appetite and decreased food intake - then weight loss may ensue. Or if a person fails to make eating regular meals a priority when overly stressed - that could lead to weight loss. Take care. ...Read more