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Doctor insights on: Will Obesity Kill Me

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I can't go a day without drinking caffeine.I always drink 1 or 2dr peppers a day. I have always weighed90lbs. Why am I not obese yet? Can soda kill me

I can't go a day without drinking caffeine.I always drink 1 or 2dr peppers a day. I have always weighed90lbs. Why am I not obese yet? Can soda kill me

Don't wish too hard: Well young lady.... 1. Be careful what you wish for would be the answer to the 1st question. I've known just a few women who've been 90 lbs. ALL THEIR LIVES. Take a look at your mom.....good chance you will have her body shape at her age if you go just by genetics. 2. YES...is the answer to the 2nd question....but very, very, very, slowly. In much faster fashion it'll rot out your teeth ...Read more

Dr. Quang Nguyen
4,511 doctors shared insights

Obesity (Definition)

The definition started with Louis Israel Dublin, chief statistician of the Metropolitan life insurance company, in the early 1940s, as a BMI >25 (definitely >30) for people in their 20's based on retrospective observational life insurance data of the age at which people died later in life. This was subsequently adopted by the medical disease industry. However, BMI is ...Read more


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How can I treat obesity?

How can I treat obesity?

Diet and exercise: Make half your meal vegetables and fruits. Go for variety. And keep in mind that potatoes and french fries dont count. Choose whole grains & limit refined grains. Pick the healthiest sources of protein. Drink lots of water. Stay active. Check out http://www.Sparkpeople.Com or http://www.Myfitnesspal.Com. They offers nutrition, health, and fitness tools, support, and resources that are 100% free. ...Read more

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Tips for obesity control?

Tips for obesity control?

Keep a food .: The best way to control and manage your weight is keep track of what you eat and drink, counting your caloric intake is the key. Then, this is the hard part, your take the mindset to reduce your daily calorie intake by 500 calories a day, and some extra walking will help.But, this is so logical that most overweight individuals will dismiss this advice and seek out exoensive and non productive ways. ...Read more

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I m suffer little obesity?

I m suffer little obesity?

See Dr., and then...: Helpful weight loss diets have natural foods that take time to chew but contain few calories. Examples include carrots, celery, and iceberg lettuce (little/no salad dressing). When shopping for fruits, buy small ones no bigger than a tennis ball, because fruits have sugar. Drinks without calories include water and green tea. A calorie is a calorie, but surely avoid sugar & simple starch calories. ...Read more

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How can I remove my obesity?

How can I remove my obesity?

You can lose: Under the supervision of a trained physician an individualised weight loss plan for you will work . The plan will first rule out organic causes of weight loss. Then identify the type of eating problems you have. Most likely an effective program will include physical excercise, behaviorial counselling, nutritional counseling stress and relaxation techniques , supplements and prescription meds. ...Read more

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30 hazards of obesity syndrome?

30 hazards of obesity syndrome?

Many hazards: Fat around the middle in particular is associated with many adverse health consequences. It is associated with low vitamin d3, stress and inflammation. These in turn are associated with alzheimer's, sleep apnea, diabetes, cancer, cardiovascular disease, auto-immune disease, degenerative joint disease, etc. Eat 6 equal meals of healthy food, sleep, exercise, and de-stress for prevention. ...Read more

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How to know if i'm fat or obese?

Obese fat: Medically speaking, you can calculate your body mass index. This is a calculation based on your height and your weight. You can search this on the internet and plug in the numbers. A bmi 25-29 is overweight. 30-34 is class 1 obesity. 35-39 is class two obesity. 40 or above is class three obesity. Your risk of medical illnesses increases with your bmi. ...Read more

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Can someone be obese and healthy?

Can someone be obese and healthy?

Obesity=Unhealthy.: There is a population of people who are overweight and are considered healthy as they're pretty functional and have no medical issues. But obesity is generally considered unhealthy and dangerous. ...Read more

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What do you recommend for obesity?

Wife= mate lose wt: If you feel that you are being affected in a negative way---med conditions, high blood pressure, diabetes, can't exercise, short of breath, don't sleep well, don't like the way you appear, the weight affects your relationship; you may want to change. But, you, not your wife, need to want to make the changes. If you are not ready to make the changes necessary; no one else can.I hope you are ready. ...Read more

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Obesity!? How do you stop eating?

Obesity!?  How do you stop eating?

Depends: Why are you eating? If you are eating for any reason other than hunger and you are obese, then you need help. Diet pills work, but only temporarily. The most effective treatment is a lifestyle change. If i offer you a million dollars to loose 5 pounds this month, would you do it? If so, what is your life worth? Start with a call to your family doctor. Consider counseling, it really helps. ...Read more