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Doctor insights on: Will My Face Get Smaller If I Lose Weight

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Supposing that i lose weight, will my face get thinner?

Supposing that i lose weight, will my face get thinner?

Spot fat loss does : Not occur naturally. By losing weight in general some will probably be facial fat. But, we don't get to choose what area of body fat is lost from. However, with that said loss of subcutaneous fat from the facial area is usually noticeable early on. Eat healthy ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Do both cardio ; weight training. ...Read more

Dr. Corey Clay
20 doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


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Can you tell me if i lose weight will my face get thinner?

Can you tell me if i lose weight will my face get thinner?

There is not a: guarantee but often loss of subcutaneous fat on the face is one of the first things that is readily observable. Take care. ...Read more

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Can you tell me if i lose weight will my head get smaller?

Can you tell me if i lose weight will my head get smaller?

See below: Your head will not shrink but your face will look thinner as fat all over your body, including your face, chin, and neck, is burned off. ...Read more

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Is it possible that a tumor can cause your body not to lose weight? I've been dealing with a body issue. My fat tissues can't decrease, i could be a size 7 and weigh 147lbs. And i can lose 20 lbs get to 127 lbs and still be a size 7. My hips, face, arms e

Is it possible that a tumor can cause your body not to lose weight? I've been dealing with a body issue. My fat tissues can't decrease, i could be a size 7 and weigh 147lbs. And i can lose 20 lbs get to 127 lbs and still be a size 7. My hips, face, arms e

Not a tumor: During diets, the weight loss may not be uniform and you lose weight in areas like your extremities but not the torso. If you have a sustained weight loss, than over time your body will decrease the torso or waist area and you can decrease your size. Sustained duration of weight loss will be best for the results of decreasing your body circumference. ...Read more

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I have pcos my vagina is always dry, get head ached, over weight and hard to lose weight. Could it be due to low estrogen?

I have pcos my vagina is always dry, get head ached, over weight and hard to lose weight. Could it be due to low estrogen?

A Body Mechanic View: Medical system approach to problems of an embodied soul connected to a mind, fragile brain + body is to pick apart inherently complex integrated life issues. Estrogen (a derivative of cholesterol) is 1 of many signaling hormones & may be involved but far from primary control. Pcos strongly correlated with Insulin resistance, body fat, lfhc foods. Suggest study: dietdoctor, taubes, attia, nusi.Org. ...Read more

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How to lose weight in my face?

How to lose weight in my face?

Spot fat loss does: Not occur naturally. By losing weight in general some will probably be facial fat. But, we don't get to choose what area of body fat is lost from. Eat healthy ; be physically active. Calories burned must > those consumed. ...Read more

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How to lose weight around my face?

How to lose weight around my face?

Spot fat loss does : Not occur naturally. By losing weight in general some will probably be facial fat. But, we don't get to choose what area of body fat is lost from. Eat healthy ; be physically active. Calories burned must > those consumed. ...Read more

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How to lose weight around the face?

How to lose weight around the face?

You can not spot: Reduce. If you lose weight in general, often it may be noticable in the face early on due to loss of subcutaneous fat. However, there is no guarantee of this. ...Read more

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How do you lose weight from your face ?

How do you lose weight from your face ?

Easily: Losing weight will reduce the fat in your face just like it reduces the fat in other locations. You can't selectively lose weight in a particular area without surgery. ...Read more

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In what way can I lose weight in the face?

In what way can I lose weight in the face?

Spot fat loss does : Not occur naturally. By losing weight in general some will probably be facial fat. But, we don't get to choose what area of body fat is lost from. Eat healthy ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio ; weight training. ...Read more

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Does your head shrink when you lose weight?

Does your head shrink when you lose weight?

Head size: No head size once you have grown is fixed - you may see a loss of the fat from around the neck but the head size will be the same. ...Read more

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Is there a way to lose weight in your face?

Is there a way to lose weight in your face?

General: General weight loss reduces fat in the face but there is no way to target weight loss in the face specifically. The exception is that if the weight gain in the face is due to steroids or hormonal problems, the face swelling reduces when the steroids are stopped or the hormone imbalance is corrected. ...Read more

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What are some ways to lose weight in your face?

What are some ways to lose weight in your face?

Diet & exercise: Make sure you exercise at least 30 minutes a day, don't skip meals, avoid soda, juice, dairy, alcohol and fried foods. Eat a healthy well balanced diet! also water, organic vegetable broth, green leafy vegetables, natural pickles, apples are great to fill you up so you dont feel hungry and they are very low in calories. ...Read more

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Is there a good way to lose weight in your face?

Is there a good way to lose weight in your face?

Don't think so: I don't think you can selectively lose weight in your face. If you have excess weight in your face then undoubtedly you have it elsewhere. Losing overall weight should help decrease the excess facial weight. ...Read more

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What is the best way to lose weight in your face?

What is the best way to lose weight in your face?

Lose waist weight: Selective weight loss is almost impossible, but most men lose weight around the waist first, where it makes hormones and lowers your testosterone. Losing weight there allows your body to redistribute fat elsewhere. Few men have vey much fat in the face: double and triple chins disappear as men lose weight overall. For an eating plan designed for men, see http://drjlp.com/Refuel1. ...Read more

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Can you tell me how to lose weight around my face?

Can you tell me how to lose weight around my face?

Spot fat loss does : not occur naturally. By losing weight in general some will probably be subcutaneous facial fat. But, we don't get to choose what area of body fat is lost from. Eat healthy & be physically active. Calories burned must > those consumed. ...Read more

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Can someone tell me how to lose weight in my face?

Spot fat loss does : Not occur naturally. By losing weight in general some will probably be facial fat. But, we don't get to choose what area of body fat is lost from. Eat healthy ; be physically active. Calories burned must > those consumed. Engage in regular aerobic exercise (i.e. Running, swimming, nordic track, bicycling, kickboxing, walking, cross country skiing, hiking, etc.). Aim for 7.5 to 8 hrs of sleep. ...Read more

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What approaches work best to lose weight from your face?

What approaches work best to lose weight from your face?

Cardio Mix: You cannot target specific areas for weight loss - if you have adipose tissue to lose (not everyone does), then consider an increase in cardio & a balanced diet. However, do not always do the same exercise or you will increase your risks for stress injuries. Mix things up with walking, running, biking, swimming, elliptical, or circuit training. Ultimately you need to burn more than you consume. ...Read more

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Could a person's face gets thinner when they lose weight?

That is possible.: It is not uncommon to lose subcutaneous fat on the face when losing weight. ...Read more

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Can you lose weight from your face if it has alittle fat?

Can you lose weight from your face if it has alittle fat?

Maybe a little: Fat can be deposited anywhere in your body so when you gain or lose weight you can see the differences all over. If you are not losing weight all over, there is nothing specific you can do to just lose weight in your face ... at least enough to see a difference. Many factors influence how fat is deposited and if your face is just "a little fat", it is meant to be that way. Smile, beautiful! ...Read more

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How do you lose weight in your face? Any specific work outs ?

How do you lose weight in your face?  Any specific work outs ?

By: Losing weight all ver.It usually comes off where you gained it first. Areobics 3xwk, wt training the other 3 d/wk, and low carb/low fat diet. Be happy with 3-5 lbs wt loss / month. Good luck. ...Read more