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Doctor insights on: Will My Breasts Shrink If I Lose Weight

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What do the experts think, should my breast size shrink a lot if i lose weight?

What do the experts think, should my breast size shrink a lot if i lose weight?

Breast size: It is likely that a certain amount of your overall fat loss will come from breast tissue but the actual amt. Can't really be predicted. ...Read more

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Dr. Dennis Higginbotham
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Dr. Suzanne Doud Galli
12 doctors shared insights

Lose Weight (Definition)

Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more


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Do breasts always shrink when you lose weight?

Do breasts always shrink when you lose weight?

Usually: Usually they do, but in some women the volume can be retained. ...Read more

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Dr. Dennis Higginbotham
Board Certified
24 years in practice
47M people helped
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Losing Weight (Checklist)

Early on, visit your primary care physician to check general health
Yearly
Drink half your weight in ounces of water
Daily
Consult a nutritionist if you're unsure of healthy food choices
Once
Eat on a regular basis (3 meals, 2 snacks) to avoid excessive hunger
Once
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If I lose weight will I also lose my breasts?

If I lose weight will I also lose my breasts?

Adipose tissue: Unfortunately, yes. Breasts are composed predominately of fatty tissue, and if you lose a considerable amount of weigh, your body fat content will diminish, and you may experience a decrease in breast size. If this is a becomes a major issue, you may consider breast augmentation as a remedy. If you are obese, then losing weight is certainly worth the effort, as you will be healthier with less fat. ...Read more

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If I lose weight will my breasts get smaller?

If I lose weight will my breasts get smaller?

Breasts have fat: Breasts have fat, which makes them soft. A woman's body does not know that she wants to lose fat only in certain parts of her body, but keep fat in other parts of the body. So, getting slim means losing fat overall, including breasts fat. Only occasionally does a woman come along who has a skinny body but naturally large breasts (she's just made that way). ...Read more

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How can I lose weight, and reduce the size of my breasts?

How can I lose weight, and reduce the size of my breasts?

Low Fat Diet: Modify your diet to reduce your breast size. Since breast tissue is made mostly of fat, decreasing your overall fat intake could lead to a reduced bust line. Monitor your diet by keeping a detailed intake log. Assess each food group to ensure you're receiving adequate nutrition while attempting to reduce your breast size. Lose weight gradually to prevent breast sagging. No more than 1-2 pounds/wk. ...Read more

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Diagnosing Breast Lumps (Checklist)

Do a breast self exam after your period ends
Monthly
Check daily in shower after soaping up
daily
Learn the architecture of your breasts by repetition
once
Observe skin around nipples
once

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Dr. Dennis Higginbotham
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24 years in practice
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