Doctor insights on:
Will My Breasts Sag Less If I Lose Weight
Cooper's: The ligament that holds up the breast is called Cooper's ligament and in older women tends to "droop" over a lifetime of "holding up" the "goods" If you are obese and lose the fat in the breast along with your weight, you might, at age 16, have some changes in the remaining breast tissue However, significant "sagging" would be unusual. ...Read more
Many people resolve to lose weight in the New Year for different reasons. For those who are overweight or obese, there are many health benefits to losing weight. It can help decrease your chances of developing diseases including diabetes, heart disease, high blood pressure, osteoarthritis, and even certain types of cancer. Low-calorie diets combined with increased physical activity are thought to be most effective long term. The healthiest weight loss regimen, therefore, is one that consists of making lifestyle changes that incorporate a balanced diet ...Read more
I am 26 and 5'1 and have naturally small breasts. I gained weight and my cup size went from 34b to 36c. If I lose weight will my breasts sag?
Maybe: It depends upon how much weight you gained and how many times you have been pregnant or not. At age 26, the breast supporting ligaments should still be in force. ...Read more
Your breasts: Are not likely to become perkier but they may not sag either. ...Read more
There is never a: Guarantee that your breasts won't sag.Get a more detailed answer ›
There are no: Guarantees one way or the other.Get a more detailed answer ›
Adipose tissue: Unfortunately, yes. Breasts are composed predominately of fatty tissue, and if you lose a considerable amount of weigh, your body fat content will diminish, and you may experience a decrease in breast size. If this is a becomes a major issue, you may consider breast augmentation as a remedy. If you are obese, then losing weight is certainly worth the effort, as you will be healthier with less fat. ...Read more
Breasts have fat: Breasts have fat, which makes them soft. A woman's body does not know that she wants to lose fat only in certain parts of her body, but keep fat in other parts of the body. So, getting slim means losing fat overall, including breasts fat. Only occasionally does a woman come along who has a skinny body but naturally large breasts (she's just made that way). ...Read more
Low Fat Diet: Modify your diet to reduce your breast size. Since breast tissue is made mostly of fat, decreasing your overall fat intake could lead to a reduced bust line. Monitor your diet by keeping a detailed intake log. Assess each food group to ensure you're receiving adequate nutrition while attempting to reduce your breast size. Lose weight gradually to prevent breast sagging. No more than 1-2 pounds/wk. ...Read more
Yes, possibly.: Yes, this is fairly common as breast tissue has some degree of adipose (fat) in the surrounding tissues as well. ...Read more
As I have become fat, my breasts are saggy. Even if I lose weight, they will remain so. Is there any way to make them even a little better naturally?
Not on earth: The support structure inside breasts influences how they hang. Such traits are usually inherited just like other bodily characteristics. On Earth, we have gravity, so some breasts will sag if they were destined to sag. Without gravity, like on the International Space Station, breasts shouldn't sag, but that's a question best directed to a woman astronaut. However, becoming slimmer is a good idea. ...Read more
I am overweight and my breasts are quite big. Is it true that when you lose weight they can get saggy?
When I lose weight my breasts get very saggy, is there anything I can do to lessen the sagging and promote firmness?
Lose weight slowly: Focus on building lean muscle mass by working out and loose not more than 1-2 pounds per week. ...Read more
My breasts are quite small so there is not much fatty tissue there. I am also slightly overweight. If I lose weight will my breasts become smaller?
Unlikely: If you lose weight it will mostly be due to reduction of fatty tissue; since you don't have much in your breast it's likely that it will not change much with weight loss. It sounds like you might be concerned about having small breasts; while popular culture puts a premium on big breasts, many people find small breasts attractive. That said, the herb puereria mirifica can increase breast size. ...Read more